Oseng Tempe Cabe Hijau: A Flavorful Stir-Fry Delight
Oseng Tempe Cabe Hijau is a delightful Indonesian dish that brings together the earthy flavors of tempeh with the vibrant kick of green chilies. This dish is not only easy to prepare but also offers a wonderful balance of spice and savory goodness, making it an excellent choice for a quick meal or as part of a larger feast. Let’s dive into this flavorful recipe!
Ingredients
Here is what you’ll need to create this delightful stir-fry:
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block (approximately 250 grams) |
| Green curly chilies (Cabe Kriting Hijau) | To taste (about 5 pieces) |
| Shallots | 5 cloves |
| Garlic | 3 cloves |
| Bird’s eye chilies (Cabe Rawit) | 10 pieces |
| Candlenut (Kemiri) | 1 piece |
| Salt | To taste |
| Sugar | To taste |
| Flavor enhancer (Penyedap) | To taste |
| Cooking oil | As needed |
| Sweet soy sauce (Kecap Manis) | To taste |
Instructions
Follow these simple steps to prepare Oseng Tempe Cabe Hijau:
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Prepare the Tempeh: Begin by slicing the tempeh thinly according to your preference. This allows for even frying and better absorption of flavors.
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Chop the Green Chilies: Slice the green curly chilies (Cabe Kriting Hijau) into thin pieces. Adjust the quantity according to your spice tolerance.
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Heat the Oil: In a frying pan or wok, heat the cooking oil over medium heat until it’s hot but not smoking.
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Fry the Tempeh: Add the sliced tempeh to the hot oil and fry until golden brown and crispy. Once done, remove it from the pan and drain on paper towels to absorb excess oil.
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Blend the Spices: In a mortar and pestle or a food processor, grind together the shallots, garlic, bird’s eye chilies, and candlenut until you achieve a smooth paste.
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Sauté the Spice Mix: In the same pan, add a bit more oil if necessary, then add the ground spice mixture. Sauté over medium heat until the mixture is fragrant.
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Add the Green Chilies: Toss in the sliced green chilies and cook until they are wilted, allowing their flavor to infuse the dish.
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Combine with Tempeh: Add the fried tempeh back into the pan. Stir well to ensure that the tempeh is evenly coated with the spice mixture.
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Season to Taste: Season the stir-fry with salt, sugar, and flavor enhancer to your liking. Drizzle a little sweet soy sauce for that extra depth of flavor, and continue to stir-fry until everything is well combined and heated through.
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Serve and Enjoy: Your Oseng Tempe Cabe Hijau is now ready to be served! Enjoy it hot, either on its own or as a delicious accompaniment to steamed rice.
Nutritional Information (Approximate)
| Nutrient | Amount per serving |
|---|---|
| Calories | 220 |
| Protein | 14 g |
| Carbohydrates | 15 g |
| Fat | 12 g |
| Fiber | 5 g |
Oseng Tempe Cabe Hijau is not only a delectable dish, but it also offers a nutritious option that is rich in protein and fiber, thanks to the tempeh and vegetables. Whether you’re enjoying it as part of a traditional Indonesian meal or incorporating it into your everyday dining, this dish is sure to impress with its bold flavors and satisfying texture.
Happy Cooking!
We hope you enjoy making and savoring this delicious Oseng Tempe Cabe Hijau! It’s a wonderful way to embrace the flavors of Indonesian cuisine and brings a touch of warmth to any meal. Feel free to adjust the spice levels and ingredients to suit your taste preferences, and don’t forget to share your culinary creations with friends and family. Happy cooking!
