Balado Tahu Tempe Telur: A Spicy Indonesian Delight
Balado Tahu Tempe Telur is a vibrant and delicious Indonesian dish that combines the savory flavors of fried tofu, tempeh, and boiled eggs with a rich, spicy sauce. This dish is perfect for those who appreciate the bold flavors of Southeast Asian cuisine, and it’s simple enough to make for a weeknight dinner or as a part of a larger feast.
Ingredients
To create this mouthwatering dish, gather the following ingredients:
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybeans) | 1 board, cut into cubes |
| Tofu | 1 block, cut into cubes |
| Boiled Eggs | 5, peeled |
| Sweet Soy Sauce (Kecap Manis) | 2 tablespoons |
| Salt | To taste |
| Sugar | To taste |
| Water | As needed |
| Ingredients to Grind | |
| Shallots (Bawang Merah) | 20 pieces |
| Bird’s Eye Chili (Cabe Rawit) | 20 pieces (adjust to taste) |
| Red Chili (Cabe Merah) | 3 pieces |
| Tomato | 1 piece |
Nutritional Information
While the nutritional content can vary based on the specific brands and quantities used, here’s a general idea of the nutritional values per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 200-250 kcal |
| Protein | 10-15 grams |
| Carbohydrates | 20-30 grams |
| Fat | 10-15 grams |
| Fiber | 2-4 grams |
Instructions
Follow these simple steps to prepare Balado Tahu Tempe Telur:
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Fry the Ingredients: Heat oil in a pan over medium heat. Fry the tofu, tempeh, and boiled eggs until golden brown. Remove from the pan and set aside on a plate lined with paper towels to absorb excess oil.
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Prepare the Spice Paste: In the same pan, discard excess oil, leaving about 2 tablespoons. Add the ground ingredients: shallots, bird’s eye chili, red chili, and tomato. Sauté the mixture until it becomes fragrant and the raw aroma dissipates, about 5-7 minutes.
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Season the Paste: Season the sautéed mixture with salt, sugar, and sweet soy sauce. Stir well, allowing the flavors to meld together. If the mixture appears too thick, add a little water to create a sauce-like consistency.
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Combine and Simmer: Add the fried tofu, tempeh, and boiled eggs back into the pan. Gently stir to coat all the ingredients with the spicy sauce. Allow the mixture to simmer for about 5-10 minutes until everything is heated through and the flavors are well combined.
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Serve: Once cooked, remove from heat and serve your Balado Tahu Tempe Telur hot. This dish pairs wonderfully with steamed rice and fresh vegetables for a complete meal.
Enjoy Your Meal!
Balado Tahu Tempe Telur is not just a meal; it’s an experience that brings together the rich culinary heritage of Indonesia. Its balance of spicy, sweet, and savory flavors is sure to delight your taste buds and impress your family and friends. Enjoy this vibrant dish as part of your next gathering or simply as a comforting dinner at home!
