Oseng Tempe Tahu Bakso: A Delightful Indonesian Stir-Fry
Oseng Tempe Tahu Bakso is a beloved Indonesian dish that combines the nutty flavors of tempeh, the creaminess of tofu, and the hearty texture of bakso (Indonesian meatballs) in a delightful stir-fry. This dish is perfect for any occasion, bringing a wonderful mix of textures and flavors that will surely tantalize your taste buds. Pair it with crispy crackers and a fried egg for an extra touch of indulgence. Let’s dive into the ingredients, nutritional information, and step-by-step instructions for creating this mouthwatering dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe | 1/2 block |
| Tofu | 2 blocks |
| Bakso (meatballs) | 3 pieces |
| Shallots | 2, sliced |
| Garlic | 1 clove, minced |
| Bird’s eye chili | 3, sliced |
| Red chili | 1, sliced |
| Sweet soy sauce | To taste |
| Brown sugar | To taste |
| Salt | To taste |
| MSG (Masako) | To taste |
| Cooking oil | As needed |
| Water | A splash |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | Approximately 15g |
| Total Fat | Approximately 18g |
| Saturated Fat | Approximately 5g |
| Carbohydrates | Approximately 15g |
| Dietary Fiber | Approximately 5g |
| Sugars | Approximately 5g |
| Sodium | Approximately 300mg |
(Note: Nutritional values are estimates and may vary based on specific ingredients used.)
Instructions
-
Prepare the Ingredients: Begin by cutting the tempeh, tofu, and bakso into bite-sized pieces. This ensures they cook evenly and mix well during the stir-fry process.
-
Fry the Tempeh and Tofu: Heat a generous amount of oil in a pan over medium heat. Carefully add the tempeh and tofu pieces, frying them until they are lightly golden and just firm but not overly crispy. Once done, remove them from the pan and let them drain on paper towels to absorb excess oil.
-
Chop the Aromatics: While the tempeh and tofu are frying, prepare the seasonings. Slice the shallots, mince the garlic, and finely chop the bird’s eye chili and red chili. If you prefer less heat, you can adjust the number of chilies according to your taste.
-
Sauté the Seasonings: In the same pan, add a small amount of oil, just enough to coat the bottom. Add the sliced shallots, minced garlic, and chopped chilies. Sauté until they become fragrant and translucent, about 2-3 minutes.
-
Add Flavor: Sprinkle in the MSG (Masako) and salt to taste, stirring to incorporate the flavors. Afterward, add the bakso pieces to the pan, allowing them to absorb the aromatic mixture for about 2 minutes.
-
Combine with Tempeh and Tofu: Gently add the fried tempeh and tofu back into the pan. Stir everything together, ensuring that the tempeh, tofu, and bakso are well coated with the fragrant spices.
-
Finish with Sauce: Drizzle sweet soy sauce over the stir-fry, adjusting the amount to your preference for sweetness. Add a splash of water to help create a light sauce, and then sprinkle in a bit of brown sugar. Mix well and allow the dish to simmer for an additional 3-4 minutes, letting the flavors meld together.
-
Serve and Enjoy: Once cooked to your liking, remove the dish from heat. Serve your Oseng Tempe Tahu Bakso hot, garnished with crispy crackers and a fried egg for that perfect finishing touch. This dish not only satisfies your hunger but also offers a wonderful blend of flavors that celebrate Indonesian cuisine.
Conclusion
Oseng Tempe Tahu Bakso is more than just a meal; it’s a reflection of the rich culinary traditions of Indonesia, offering a hearty, satisfying experience with every bite. Whether you are cooking for yourself or hosting a gathering, this dish will surely impress your guests and loved ones alike. Enjoy this delightful stir-fry as a main course or a side dish, and savor the delightful explosion of flavors that only Oseng Tempe Tahu Bakso can provide!
