Welcome to Love With Recipes, where we transform everyday ingredients into extraordinary culinary experiences. Today, we’re diving into a vibrant and flavor-packed Tex-Mex Black Bean Dip that’s perfect for gatherings, game days, or simply as a delightful snack. This dip is not only delicious served warm but also holds its own when served at room temperature or even chilled the next day. 🌮✨
Tex-Mex Black Bean Dip Recipe
This Tex-Mex Black Bean Dip is a delightful medley of creamy black beans, aromatic spices, and a touch of cheesy goodness. It’s a healthy option that’s low in cholesterol and packed with flavor, making it a hit at any gathering. Let’s get started on creating this irresistible dip!
🕒 Time Required
| Preparation Time | Cook Time | Total Time |
|---|---|---|
| 5 minutes | 15 minutes | 20 minutes |
📖 Description
This dip is awesome served fresh warm or at room temp. It’s also good the next day refrigerated. I think the recipe may have come from Southern Living or Cooking Light. It’s not pretty to look at, but one taste and they will come back for more.
🥘 Recipe Category
- Black Beans
🏷️ Keywords
- Beans
- Low Cholesterol
- Healthy
- < 30 Mins
- For Large Groups
🌟 Nutritional Information (per serving)
- Calories: 40.8 kcal
- Fat: 1 g
- Saturated Fat: 0.4 g
- Cholesterol: 1.6 mg
- Sodium: 43.8 mg
- Carbohydrates: 6 g
- Fiber: 2 g
- Sugar: 0.6 g
- Protein: 2.4 g
🍽️ Servings
- Recipe Servings: 16
🛒 Ingredients
- 1 can black beans
- 1 onion, finely chopped
- 1/2 clove garlic, minced
- 2 tomatoes, diced
- 1/2 teaspoon ground cumin
- 1/3 cup chili powder
- 1/2 cup Monterey Jack cheese, shredded
- 1/2 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1/4 cup olive oil (for sautéing)
🥄 Instructions
-
Mash the Beans:
- Begin by draining and mashing the black beans in a large bowl. Set aside. 🥣
-
Sauté the Aromatics:
- In a medium nonstick skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic. Sauté for about 4 minutes or until the onion is tender and translucent. 🧅🧄
-
Combine the Ingredients:
- Add the mashed beans, diced tomatoes, ground cumin, and chili powder to the skillet. Stir everything together until well combined. 🍅🌶️
-
Cook to Perfection:
- Continue to cook the mixture for about 5 minutes, stirring constantly, until the dip has thickened. This step ensures all the flavors meld together beautifully. ⏲️
-
Finish Off the Dip:
- Remove the skillet from the heat. Stir in the shredded Monterey Jack cheese, chopped cilantro, and lime juice. Mix until the cheese has melted and everything is well incorporated. 🧀🍋
-
Serve:
- Your Tex-Mex Black Bean Dip is now ready to be served! Enjoy it warm or at room temperature with your choice of regular or fat-free corn or flour tortilla chips. 🥙🌽
🌟 Tips for the Best Tex-Mex Black Bean Dip
- Make Ahead: This dip can be made a day in advance and stored in the refrigerator. Simply reheat before serving.
- Spice it Up: For an extra kick, add a diced jalapeño or a pinch of cayenne pepper to the mix.
- Cheese Variation: Feel free to experiment with different cheeses like Cheddar or Pepper Jack for a unique twist.
This Tex-Mex Black Bean Dip is sure to be a crowd-pleaser with its robust flavors and creamy texture. Whether you’re hosting a party or looking for a quick and healthy snack, this dip is a fantastic choice. Enjoy every bite! 🌮💖
