Chili and Cornbread Casserole ๐ถ๏ธ๐ฅ
Overview:
Chili and Cornbread Casserole is a delightful combination of hearty chili nestled beneath a golden layer of cornbread. It’s a comforting dish that’s both easy to prepare and immensely satisfying. Whether you prefer a vegetarian twist or opt for the meaty version, this Tex-Mex-inspired creation is bound to please your taste buds.
- Cook Time: 20 minutes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Servings: 4
- Cuisine: Tex-Mex
- Category: One Dish Meal
- Keywords: Breads, Grains, Beans, Meat, Tex Mex, Southwestern U.S., Spicy, < 30 Mins, Oven, Easy, Inexpensive
Ingredients:
| Ingredient | Quantity |
|---|---|
| Kidney beans | 1 can |
| Mexican-style tomatoes | 1 can |
| Vegetarian ground beef | 1/2 cup |
| Ground beef | 2 – 3 cups |
| Onion | 1 – 2, chopped |
| Chili powder | 1 tablespoon |
| Cayenne | To taste |
Nutritional Information (per serving):
- Calories: 101.2
- Fat: 1.9g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 297.9mg
- Carbohydrates: 16.7g
- Fiber: 4.9g
- Sugar: 2.7g
- Protein: 5.4g
Instructions:
-
Preheat oven to 400ยฐF (200ยฐC).
-
-
Prepare the Chili:
- If using vegetarian ground beef, heat Boca crumbles in the microwave for one minute. If using traditional ground beef, skip this step.
- Heat oil in a skillet over medium heat.
- Sautรฉ chopped onions in the oil until they turn translucent.
- Add Boca crumbles or ground beef, Mexican-style tomatoes, and kidney beans to the skillet.
- Season with chili powder and cayenne to taste.
- Cook until heated through and flavors meld together.
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Assemble the Casserole:
- Pour the prepared chili into a 2.5-liter casserole dish, spreading it evenly across the bottom.
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Top with Cornbread Batter:
- Prepare your favorite cornbread batter.
- Spread the cornbread batter evenly over the chili layer in the casserole dish, covering it completely.
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Bake:
- Place the casserole dish in the preheated oven.
- Bake for approximately 20 minutes or until the cornbread topping is lightly browned and a toothpick inserted into the cornbread comes out clean.
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Serve:
- Once baked, allow the casserole to cool slightly before serving.
- Serve warm and enjoy the delicious layers of chili and cornbread!
This Chili and Cornbread Casserole offers a delightful blend of flavors and textures, making it a perfect choice for a quick weeknight dinner or a cozy weekend meal with family and friends. Customize it with your favorite toppings like shredded cheese, sour cream, or fresh cilantro for an extra burst of flavor. Enjoy this comforting dish straight from the oven to your table! ๐ฝ๏ธ
