Chunky Texas Cowboy Caviar Recipe ๐ค ๐ฅ๐
Overview:
Chunky Texas Cowboy Caviar is a vibrant and flavorful Tex-Mex dish that embodies the essence of the Southwestern U.S. ๐ต With its colorful array of ingredients and zesty dressing, this recipe is perfect for those seeking a quick, low-cholesterol dish bursting with flavor! ๐ถ๏ธ๐ฅ
Ingredients:
Here’s what you’ll need:
| Ingredients | Quantity |
|---|---|
| Red wine vinegar | 3 tbsp |
| Garlic | 2 cloves |
| Olive oil | 1/4 cup |
| Avocado | 1, diced |
| White corn kernels | 1 cup |
| Black beans | 1 can |
| Black-eyed peas | 1 can |
| Roma tomatoes | 3-4, diced |
| Green onion | 1, chopped |
| Fresh cilantro | 1/2 – 3/4 cup |
Instructions:
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Prepare the Dressing:
- In a large mixing bowl, whisk together the red wine vinegar ๐ท, olive oil ๐ซ, minced garlic cloves ๐ง, and a dash of hot sauce ๐ถ๏ธ. This combination will infuse the dish with tangy and spicy flavors, setting the stage for the rest of the ingredients.
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Combine Ingredients:
- Once the dressing is well mixed, gently fold in the diced avocado ๐ฅ, vibrant white corn kernels ๐ฝ, hearty black beans, and wholesome black-eyed peas. These ingredients bring a variety of textures and flavors to the dish, creating a satisfying and nutritious ensemble.
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Add Freshness:
- Incorporate the diced Roma tomatoes ๐ , chopped green onions, and a generous handful of fresh cilantro into the mix. These fresh ingredients not only add color and vibrancy but also infuse the dish with a burst of freshness and aroma.
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Season and Serve:
- Season the Chunky Texas Cowboy Caviar to taste with salt and pepper, ensuring the flavors are perfectly balanced. Once seasoned to your liking, serve the caviar with crispy tortilla chips ๐ฎ for a delightful appetizer or spoon it into lettuce-lined bowls ๐ฅ for a refreshing salad option.
Nutritional Information:
- Calories: 340.3
- Fat Content: 14.3g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 0mg
- Sodium Content: 90.9mg
- Carbohydrate Content: 47.2g
- Fiber Content: 14.2g
- Sugar Content: 5.6g
- Protein Content: 12.3g
Serving Suggestions:
Chunky Texas Cowboy Caviar is incredibly versatile and can be enjoyed in various ways:
- Appetizer: Serve with crispy tortilla chips for a crowd-pleasing appetizer at your next gathering or party.
- Salad: Spoon the caviar into lettuce-lined bowls for a refreshing and nutritious salad option.
- Topping: Use it as a topping for grilled chicken or fish to add a burst of flavor and texture to your main course.
- Wrap Filling: Stuff it into wraps or tacos for a hearty and satisfying meal on the go.
Conclusion:
With its vibrant colors, bold flavors, and wholesome ingredients, Chunky Texas Cowboy Caviar is sure to become a staple in your recipe repertoire. Whether you’re hosting a party, preparing a quick meal, or simply craving a nutritious snack, this Tex-Mex delight is a must-try! ๐ค ๐ฅ๐
