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Chunky Texas Cowboy Caviar Recipe 🤠🥑🍅
Overview:
Chunky Texas Cowboy Caviar is a vibrant and flavorful Tex-Mex dish that embodies the essence of the Southwestern U.S. 🌵 With its colorful array of ingredients and zesty dressing, this recipe is perfect for those seeking a quick, low-cholesterol dish bursting with flavor! 🌶️🥑
Ingredients:
Here’s what you’ll need:
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| Ingredients | Quantity |
|---|---|
| Red wine vinegar | 3 tbsp |
| Garlic | 2 cloves |
| Olive oil | 1/4 cup |
| Avocado | 1, diced |
| White corn kernels | 1 cup |
| Black beans | 1 can |
| Black-eyed peas | 1 can |
| Roma tomatoes | 3-4, diced |
| Green onion | 1, chopped |
| Fresh cilantro | 1/2 – 3/4 cup |
Instructions:
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Prepare the Dressing:
- In a large mixing bowl, whisk together the red wine vinegar 🍷, olive oil 🫒, minced garlic cloves 🧄, and a dash of hot sauce 🌶️. This combination will infuse the dish with tangy and spicy flavors, setting the stage for the rest of the ingredients.
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Combine Ingredients:
- Once the dressing is well mixed, gently fold in the diced avocado 🥑, vibrant white corn kernels 🌽, hearty black beans, and wholesome black-eyed peas. These ingredients bring a variety of textures and flavors to the dish, creating a satisfying and nutritious ensemble.
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Add Freshness:
- Incorporate the diced Roma tomatoes 🍅, chopped green onions, and a generous handful of fresh cilantro into the mix. These fresh ingredients not only add color and vibrancy but also infuse the dish with a burst of freshness and aroma.
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Season and Serve:
- Season the Chunky Texas Cowboy Caviar to taste with salt and pepper, ensuring the flavors are perfectly balanced. Once seasoned to your liking, serve the caviar with crispy tortilla chips 🌮 for a delightful appetizer or spoon it into lettuce-lined bowls 🥗 for a refreshing salad option.
Nutritional Information:
- Calories: 340.3
- Fat Content: 14.3g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 0mg
- Sodium Content: 90.9mg
- Carbohydrate Content: 47.2g
- Fiber Content: 14.2g
- Sugar Content: 5.6g
- Protein Content: 12.3g
Serving Suggestions:
Chunky Texas Cowboy Caviar is incredibly versatile and can be enjoyed in various ways:
- Appetizer: Serve with crispy tortilla chips for a crowd-pleasing appetizer at your next gathering or party.
- Salad: Spoon the caviar into lettuce-lined bowls for a refreshing and nutritious salad option.
- Topping: Use it as a topping for grilled chicken or fish to add a burst of flavor and texture to your main course.
- Wrap Filling: Stuff it into wraps or tacos for a hearty and satisfying meal on the go.
Conclusion:
With its vibrant colors, bold flavors, and wholesome ingredients, Chunky Texas Cowboy Caviar is sure to become a staple in your recipe repertoire. Whether you’re hosting a party, preparing a quick meal, or simply craving a nutritious snack, this Tex-Mex delight is a must-try! 🤠🥑🍅
