recipes
Spicy Tex-Mex One-Eyed Jack’s Veggie Chili 🌶️
One-Eyed Jack’s Vegetarian Chili Recipe
🍲 Description: One-Eyed Jack, a legendary gunslinger turned vegetarian, couldn’t hit a buffalo for chili but mastered this delightful vegetarian chili recipe!
🕒 Cook Time: 34 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 44 minutes
🍽️ Yield: 8 cups
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | Garlic |
| 12 | Onion |
| 1 | Can of diced tomatoes |
| 2 | Green chilies |
| 1 | Vegetable broth |
| 3 | Tomato sauce |
| 1/2 | Garlic powder |
| 1 | Onion powder |
| 1 | Chili powder |
| 1 | Sweet paprika |
| 1 | Ground cumin |
| 1/2 | Dried Mexican oregano |
| 1 | Cayenne pepper |
| 1/8 | Salt |
| 3/4 | Black pepper |
| 1/4 | Brown sugar |
| 1 | Bulgar wheat |
| 1/2 | Chili powder |
| 2 1/2 | Ground cumin |
| 1/2 | Cayenne pepper |
| 1/4 | Serrano chilies |
| 3 | Red kidney beans |
Nutritional Information (per serving):
- Calories: 97.7
- Fat Content: 3.6g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 366mg
- Carbohydrate Content: 16.4g
- Fiber Content: 4.4g
- Sugar Content: 7g
- Protein Content: 3g
Instructions:
- Heat oil in a large pot; add garlic and allow to sizzle until aromatic, about 30 seconds.
- Add onions and cook over medium-high heat, stirring, until onions are tender, several minutes.
- Add diced tomatoes, green chilies, vegetable broth, and spices from the first spice dump; stir thoroughly.
- Bring the mixture to a boil, then stir in bulgur wheat.
- Return to a boil, if necessary, then reduce heat, cover, and simmer, stirring occasionally, for 20 minutes.
- Add spices and chiles from the second spice dump, and mix together thoroughly.
- Add kidney beans, if using.
- Simmer for 10 more minutes and remove from heat; serve.
This One-Eyed Jack’s Vegetarian Chili is a hearty, flavorful dish perfect for potlucks, winter evenings, or any time you crave a spicy Tex-Mex treat. Packed with protein, fiber, and delicious veggies, it’s sure to become a favorite among vegetarians and meat-eaters alike!
