Certainly! Let’s embark on a culinary journey into the vibrant world of Thai-style asparagus with chiles, garlic, and basil. 🌿 This recipe promises a tantalizing fusion of flavors that will invigorate your taste buds and leave you craving for more!
Thai-Style Asparagus With Chiles, Garlic, & Basil Recipe
Overview:
- Preparation Time: 20 minutes
- Cooking Time: 5 minutes
- Total Time: 25 minutes
- Servings: 4
Ingredients:
- 1 tablespoon canola oil
- 1 fresh garlic clove, minced
- 1 jalapeno chile, minced
- 1 1/2 pounds asparagus, trimmed and cut into bite-sized pieces
- 2 tablespoons fish sauce (for non-vegetarian) or soy sauce (for vegetarian)
- 1 tablespoon dark soy sauce
- 1 tablespoon water
- 1 tablespoon sugar
- 1 cup fresh basil leaves
- 2 sliced chiles for garnish
Instructions:
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Heat Up the Wok: Begin by heating a wok or large, deep skillet over high heat. This step is crucial to ensure that your ingredients are cooked quickly and retain their vibrant colors and crisp textures.
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Add Oil: Once the wok is hot, add the canola oil, ensuring that the bottom of the pan is evenly coated. The oil serves as the foundation for flavor, allowing the garlic and chiles to infuse their aromatic essence into the dish.
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Garlic and Chiles: Toss in the minced garlic and jalapeno chile, and let them sizzle in the hot oil until the garlic starts to turn golden and releases its fragrant aroma. This process takes approximately 15 seconds and sets the stage for the bold flavors to come.
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In Goes the Asparagus: Now, it’s time to add the star ingredient – the crisp, green asparagus. Stir-fry the asparagus pieces in the fragrant oil until they are evenly coated and begin to glisten with moisture, which takes about 15 seconds.
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Infuse with Flavor: Pour in the fish sauce (for the non-vegetarian option) or soy sauce (for the vegetarian alternative), along with the dark soy sauce, water, and sugar. These ingredients create a harmonious blend of savory, sweet, and umami flavors that elevate the dish to new heights.
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Add Basil: Introduce the fresh basil leaves into the wok and gently stir-fry until they just begin to wilt. The basil imparts a refreshing herbal note that balances the heat from the chiles and adds depth to the overall flavor profile.
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Serve Hot: Once the ingredients are beautifully combined and infused with flavor, it’s time to plate up your Thai-style asparagus. Serve it hot, ensuring that each bite is a symphony of tastes and textures that delight the palate.
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Garnish: Before serving, garnish the dish with sliced chiles for an extra pop of color and heat. These vibrant accents not only enhance the visual appeal of the dish but also add a tantalizing kick that keeps you coming back for more.
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Vegetarian Option: For those following a vegetarian diet, simply omit the fish sauce and use an extra splash of soy sauce to maintain the savory balance of flavors.
Nutritional Information (Per Serving):
- Calories: 99.3
- Fat Content: 3.9g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 0mg
- Sodium Content: 721.5mg
- Carbohydrate Content: 14.1g
- Fiber Content: 4.3g
- Sugar Content: 7.1g
- Protein Content: 5.5g
Keywords:
Thai, Asian, Low Protein, Low Cholesterol, Healthy, Spicy, Stove Top, < 30 Mins
This Thai-style asparagus recipe is a testament to the rich culinary heritage of Thailand, where bold flavors and fresh ingredients come together to create unforgettable dining experiences. Whether you’re looking for a quick and nutritious weeknight meal or planning a dinner party with friends, this dish is sure to impress with its vibrant colors, aromatic spices, and irresistible taste. Enjoy the culinary adventure! 🌶️🌿
