Chilli Prawn and Bean Thread Noodle Salad
This delightful Chilli Prawn and Bean Thread Noodle Salad is a stunning addition to any table, especially when presented in a large, clear glass bowl, allowing the vibrant colors of the ingredients to shine through. Not only is this recipe visually appealing, but it is also incredibly simple to prepare, making it an ideal choice for both busy weeknights and elegant gatherings. With a cooking time of just 5 minutes and a preparation time of 15 minutes, you can enjoy this refreshing salad in less than 30 minutes. Moreover, it is low in fat, ensuring that you can indulge without any guilt. Let’s dive into the ingredients and instructions for this flavorful Thai dish that will transport your taste buds straight to Southeast Asia.
Recipe Category
- Thai
Keywords
- Asian
- Less than 30 Minutes
- Easy
Ingredients
| Ingredient | Quantity |
|---|---|
| Lime juice | 250 ml |
| Bean thread noodles | 60 g |
| Fresh mint leaves | 2 handfuls |
| Sugar | 1 tsp |
| Fresh prawns | 200 g |
| Chilli (fresh, sliced) | 2 |
| Salt | To taste |
| Black pepper | To taste |
Nutritional Information (Per Serving)
| Nutrient | Content |
|---|---|
| Calories | 232.3 |
| Total Fat | 0.7 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 78.8 mg |
| Sodium | 359.3 mg |
| Total Carbohydrates | 47.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.4 g |
| Protein | 8.7 g |
Instructions
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Prepare the Prawns: Begin by shelling and deveining the prawns while ensuring to leave the tails intact for a visually appealing presentation. This step is crucial as it not only enhances the aesthetic of the salad but also makes the prawns easier to handle when enjoying the dish.
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Marinate the Prawns: In a large mixing bowl, combine the prepared prawns with the freshly squeezed lime juice, along with any desired dipping sauce or soy sauce, the sliced chillies, and the teaspoon of sugar. Toss the mixture gently to ensure that the prawns are evenly coated in the marinade, allowing them to soak in the flavors for a few moments while you prepare the noodles.
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Prepare the Noodles: Place the bean thread noodles in a large heatproof bowl, then carefully cover them with boiling water. Allow the noodles to sit for about 5 to 7 minutes, or until they become tender. It is essential to keep an eye on the noodles to prevent overcooking, as they should maintain a slight chewiness.
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Drain the Noodles: Once the noodles are tender, drain them thoroughly and rinse them under cold water to stop the cooking process and to remove any excess starch, which will help prevent them from becoming sticky.
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Combine Ingredients: In the same bowl as the prawns, add the cooked noodles along with the fresh mint leaves, which can be torn or left whole depending on your preference. Gently toss all the ingredients together until they are well combined, ensuring that the noodles and prawns are evenly distributed throughout the salad.
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Season to Taste: Taste the salad and adjust the seasoning with salt and black pepper to your liking. The balance of flavors is essential, so feel free to add more lime juice or sugar if desired, depending on your personal taste preferences.
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Serve: Transfer the salad to a large serving bowl or platter, and garnish with additional mint leaves or sliced chillies if you wish. This dish is best served fresh, so enjoy it immediately while the flavors are at their peak!
This Chilli Prawn and Bean Thread Noodle Salad is not only a feast for the eyes but also a tantalizing combination of flavors and textures that is sure to impress anyone who tries it. With its light yet satisfying ingredients, it is perfect for warm weather or as a starter for a more elaborate meal. So gather your ingredients, follow the simple steps, and treat yourself to this exquisite dish that embodies the essence of Thai cuisine!
