Aubergine in Spicy Peanut Sauce Recipe
Aubergine in Spicy Peanut Sauce is a delightful dish that brings together the smoothness of eggplant and the nutty richness of peanuts, infused with vibrant Thai-inspired flavors. This mildly spiced curry is both easy to prepare and deeply satisfying, making it a perfect choice for dinner. The addition of galangal (or ginger), fresh coconut, and coriander elevates the dish, adding layers of aroma and flavor. Serve it alongside Chilli Coriander Fried Rice for a wholesome and refreshing meal.
Recipe Overview
| Feature | Details |
|---|---|
| Cuisine | Thai |
| Course | Dinner |
| Diet | Vegetarian |
| Prep Time | 15 minutes |
| Cook Time | 20 minutes |
| Total Time | 35 minutes |
| Servings | 4 |
Ingredients
| Ingredient Name | Quantity/Description |
|---|---|
| Brinjal (Baingan / Eggplant) | 500 grams, small green seedless variety, cut into long slices |
| Raw Peanuts (Moongphali) | 1/4 cup, dry roasted |
| Fresh Coconut | 2 tablespoons, grated |
| Galangal or Ginger | 2 pieces, peeled |
| Ginger | 1 teaspoon, julienned, for garnish |
| Coriander (Dhania) Leaves | 2 sprigs, chopped |
| Green Chillies | 2, sliced |
| Oil | 2 teaspoons |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 4g |
| Fat | 9g |
| Carbohydrates | 12g |
| Fiber | 4g |
Instructions
Step 1: Prepare the Aubergines
- Cut the brinjals (aubergines) into long strips and immediately immerse them in water to prevent oxidization and discoloration.
Step 2: Cook the Aubergines
- Heat a pan or Kadai on low flame.
- Add 2 teaspoons of oil and sauté the sliced aubergines for a minute.
- Stir occasionally to ensure even cooking, and continue until the aubergines are soft and tender.
Step 3: Make the Spicy Peanut Sauce
- While the aubergines are cooking, prepare the sauce.
- In a mixer grinder, blend the roasted peanuts, grated coconut, chopped coriander leaves, green chillies, and galangal (or ginger) into a fine paste. Add a little water while blending to achieve a smooth consistency.
Step 4: Combine Sauce and Aubergines
- Once the aubergines are cooked, add the prepared peanut sauce to the pan.
- Pour in 1 cup of water, stir well, and allow the mixture to simmer on low heat.
- Let the sauce thicken to your desired consistency. If necessary, adjust the amount of water.
Step 5: Final Seasoning and Garnish
- Season the curry with salt to taste and bring it to a gentle boil.
- Turn off the flame and garnish with julienned ginger for a fresh, aromatic touch.
Step 6: Serve and Enjoy
- Transfer the Aubergine in Spicy Peanut Sauce to a serving bowl.
- Serve it warm with Chilli Coriander Fried Rice or any lightly flavored rice dish for a perfect light lunch or dinner.
Tips and Variations
- Enhance the Flavor: For a stronger Thai aroma, substitute ginger with fresh Thai galangal.
- Nutty Texture: Keep some coarsely crushed peanuts aside and sprinkle them on top for an added crunch.
- Vegan Option: This recipe is naturally vegan. Pair it with steamed jasmine rice for a complete vegan meal.
- Spice Levels: Adjust the number of green chillies according to your heat preference.
Serving Suggestions
This Aubergine in Spicy Peanut Sauce pairs wonderfully with:
- Chilli Coriander Fried Rice
- Steamed Jasmine Rice
- Thai-style flatbreads or roti
Enjoy this flavorful curry that combines the soft texture of aubergines with the creamy, nutty goodness of the peanut sauce!
