Tahu Tempe Telur Balado: A Spicy Indonesian Delight
Tahu Tempe Telur Balado is a flavorful and spicy Indonesian dish that combines the rich textures of tofu (tahu), tempeh, and eggs (telur) with a vibrant chili paste. This recipe is perfect for those who appreciate a dish that is both satisfying and packed with flavor, making it a wonderful addition to any meal. Let’s explore how to create this delicious culinary masterpiece!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tahu (tofu) | 5 pieces |
| Tempeh | 1 large piece, sliced lengthwise |
| Eggs | 3 pieces |
| Red chili peppers (cabe merah) | 3 pieces |
| Curly red chili peppers (cabe merah kriting) | 3 pieces |
| Garlic (bawang putih) | 4 cloves |
| Sugar | To taste |
| Salt | To taste |
| Cooking oil | As needed |
| Water | As needed |
Instructions
-
Prepare the Eggs: Begin by boiling the eggs in a pot of water until they are fully cooked, typically about 10-12 minutes. Once cooked, remove them from the boiling water, peel off the shells, and set aside. For added flavor, you can lightly fry the boiled eggs in a bit of oil until golden.
-
-
Fry the Tofu and Tempeh: In a frying pan, heat some oil over medium heat. Carefully add the tofu and tempeh pieces. Fry them until they are golden brown, taking care not to let them become overly dry or crispy. Once fried, remove from the pan and drain on paper towels to absorb excess oil.
-
Make the Spice Paste: While the tofu and tempeh are frying, prepare the spice mixture. In a mortar and pestle (or a food processor), combine the garlic, red chili peppers, and curly red chili peppers. Grind or blend them into a smooth paste.
-
Cook the Spice Mixture: In the same pan, add a little more oil if necessary, and then add the ground spice mixture. Sauté over medium heat until fragrant, which should take about 3-5 minutes. It is important to cook the spices well to enhance their flavors.
-
Combine Ingredients: Once the spices are cooked, add the fried tofu, tempeh, and the fried eggs to the pan. Gently mix everything together, ensuring the spices coat the ingredients evenly.
-
Add Water and Season: Pour in a small amount of water to help create a sauce. Season the mixture with sugar and salt to taste. Allow it to simmer for a few minutes, letting the flavors meld together while adjusting the seasoning as needed.
-
Serve: Once everything is well combined and heated through, your Tahu Tempe Telur Balado is ready to be served. Enjoy this spicy delight with steamed rice for a complete meal.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | 14 g |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Carbohydrates | 12 g |
| Fiber | 3 g |
| Sugar | 1 g |
| Sodium | 250 mg |
Tahu Tempe Telur Balado is not just a dish; it’s a celebration of Indonesian flavors that brings together the nutty taste of tempeh, the soft texture of tofu, and the hearty goodness of eggs, all wrapped in a spicy, aromatic sauce. Perfect for family meals or gatherings, this dish is sure to impress and satisfy. Enjoy cooking and savoring every bite!
