Kari Tahu: A Flavorful Tofu Curry
Dive into the delicious world of Kari Tahu, a vibrant tofu curry that perfectly blends spices and fresh vegetables, offering a delightful experience for the senses. This dish, with its aromatic flavors and colorful presentation, is not just a meal but a celebration of culinary traditions. Follow this detailed recipe to create your own pot of this comforting dish that can serve as a main course or a side.
Ingredients
| Ingredient | Quantity |
|---|---|
| Curry paste (ready-made) | 1 tablespoon |
| Garlic | 2 cloves, minced |
| Shallots | 2 cloves, minced |
| Bird’s eye chili | 3 pieces, finely chopped |
| Large red chili | 2 pieces, sliced |
| Onion | To taste, sliced |
| Lemongrass | 1 stalk, bruised |
| Kaffir lime leaves | 2 pieces |
| Salt | 1 teaspoon |
| Sugar | ½ teaspoon |
| Cooking oil | As needed |
| Egg | 1 piece |
| Mixed vegetables (carrots, cabbage, and mustard greens) | As needed |
| Chicken breast | As needed, cubed |
| Firm tofu | 1 block, cubed |
| Mineral water | 1 cup |
| Chili sauce | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 |
| Protein | 15g |
| Carbohydrates | 18g |
| Fat | 12g |
| Fiber | 3g |
| Sodium | 500mg |
Instructions
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Prepare the Ingredients: Start by finely chopping the shallots and garlic. Slice the onion, red chili, and prepare your mixed vegetables. Ensure the chicken breast is cubed and the tofu is cut into small cubes.
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Sauté Aromatics: In a large pan, heat a sufficient amount of cooking oil over medium heat. Once hot, add the minced shallots and garlic, sautéing until they become fragrant and translucent.
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Add Chilies: Introduce the chopped bird’s eye chili and large red chili into the pan, allowing them to soften and release their flavors.
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Cook the Chicken: Add the cubed chicken breast to the pan. Stir-fry until the chicken is no longer pink on the outside. This should take about 5-7 minutes.
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Incorporate the Spices: Mix in the curry paste, bruised lemongrass, and kaffir lime leaves. Stir well to coat the chicken and allow the spices to infuse for an additional 2-3 minutes.
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Add Water and Seasoning: Pour in the mineral water, stirring to combine. Season with salt and sugar to taste. Allow the mixture to simmer for about 10 minutes, ensuring the chicken is thoroughly cooked and tender.
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Introduce Tofu: Gently fold in the cubed tofu and chili sauce, adjusting the amount to achieve your desired level of spice. Let the dish simmer for another 5 minutes to allow the tofu to absorb the flavors.
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Vegetables and Egg: Add the mixed vegetables to the pan, stirring them into the curry. Create a small well in the center of the pan and crack the egg into this space. Stir gently to incorporate the egg without breaking it too much.
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Final Touches: Allow the curry to cook for an additional 3-4 minutes, ensuring the egg is just cooked and the vegetables remain vibrant and crisp.
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Serve: Once done, taste and adjust seasoning if necessary. Remove from heat and transfer to a serving dish. Serve hot with steamed rice or flatbreads for a complete meal.
Enjoy Your Kari Tahu!
This Kari Tahu not only delights the palate with its rich and spicy notes but also nourishes with its wholesome ingredients. Perfect for a family dinner or a casual gathering, it showcases how simple ingredients can come together to create something truly special. Enjoy every bite and share the love of cooking!
