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Vegetable Kung Pao with Broccoli and Peanuts 🥦🥜
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Total Time: 45 minutes
Servings: Not specified
Description:
Looking for a delectable meatless dish that’ll wow your family? Dive into the world of Vegetable Kung Pao! This tantalizing blend of tofu, peanuts, and broccoli smothered in a spicy sauce is so flavorful that your taste buds won’t even notice the absence of meat. It’s a perfect choice when you’re craving something savory and satisfying without the guilt.
Ingredients:
- 1 1/2 blocks firm tofu
- 1 head broccoli
- 5 1/2 scallions
- 3 cloves garlic
- 2 inches fresh ginger
- 2 scallion tops
- 1 can water chestnuts
- 1 cup chicken broth
- 1 1/2 tablespoons soy sauce
- 1 tablespoon rice wine
- 1 tablespoon sake
- 1 tablespoon sugar
- 3 1/2 tablespoons black vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon cornstarch
- 1 cup peanuts
- Cooking oil
Instructions:
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Prepare Tofu:
- Wrap the tofu slabs in paper towels and place a heavy weight on top, such as a skillet.
- Let it stand for 30 minutes to press out the excess water.
- Cut the tofu into slices 1/2-inch thick and 2 1/2-inches long and place them in a bowl.
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Prep Broccoli:
- Cut away the broccoli florets and separate them into bite-size pieces.
- Cut the stalks on the diagonal into 1-inch pieces.
- Heat a large pot of water to boiling, add the broccoli, and boil for 3 minutes.
- Drain, refresh under cold water, and drain again.
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Cook Tofu:
- Heat a heavy skillet and add 2 1/2 tablespoons of oil.
- Arrange some of the tofu slices in the pan and sear over high heat for 3-4 minutes on each side, or until golden brown.
- Remove with a spatula and drain in a colander.
- Reheat the pan and add 2 more tablespoons of oil.
- Continue frying the rest of the slices, removing and draining as they are cooked.
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Prepare Sauce and Vegetables:
- Reheat the skillet or a wok, add the remaining tablespoon of oil, and heat until hot.
- Add the garlic, ginger, and scallions, stir-frying briefly for about 15 seconds.
- Then add the scallion greens and water chestnuts, and stir-fry over high heat for about 1 1/2 minutes.
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Make Sauce:
- In a bowl, mix together chicken broth, soy sauce, rice wine, sake, sugar, black vinegar, Worcestershire sauce, and cornstarch to make the sauce.
- Add the premixed sauce to the skillet and cook, stirring continuously to prevent lumps, until it thickens.
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Combine Ingredients:
- Add the broccoli, fried tofu, and peanuts to the skillet.
- Toss lightly to coat and heat through.
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Serve:
- Serve the Vegetable Kung Pao with steamed rice and enjoy the explosion of flavors!
Nutritional Information (per serving):
- Calories: 874.6
- Fat: 62.9g
- Saturated Fat: 9.8g
- Cholesterol: 0mg
- Sodium: 1089mg
- Carbohydrates: 51g
- Fiber: 12.5g
- Sugar: 15.5g
- Protein: 37.2g
Recipe Notes:
- For an extra kick, add more chili paste or red pepper flakes to the sauce.
- You can customize this dish by adding your favorite vegetables like bell peppers, carrots, or mushrooms.
- Adjust the spice level according to your preference by increasing or decreasing the amount of chili sauce used.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.
- Feel free to swap out peanuts for cashews or almonds if preferred.