Tomato Garlic Chutney Recipe
Discover the delightful fusion of flavors with this Tomato Garlic Chutney, a quintessential Indian accompaniment that adds a spicy, tangy twist to your meals. Perfect for serving with a variety of Indian flatbreads such as tawa paratha, besan paratha, or gram flour chila, this chutney is not only simple to prepare but also brings a burst of freshness to your dining experience.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tomatoes (finely chopped) | 300 grams |
| Garlic (peeled) | 6 cloves |
| Green chilies | 2 |
| Red chili powder | 1 teaspoon (to taste) |
| Salt | To taste |
| Mustard seeds | 1 teaspoon |
| Oil | As required |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 50 |
| Protein | 1 g |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Fat | 2 g |
| Sodium | Varies (depending on salt added) |
Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
- Total Time: 30 minutes
- Servings: 6
Instructions
-
Prep the Ingredients:
Begin by finely chopping the tomatoes and peeling the garlic cloves. This step is essential for ensuring that the chutney has a smooth texture and rich flavor.
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Cook the Mustard Seeds:
In a kadhai (wok), heat a sufficient amount of oil over medium heat. Once the oil is hot, add the mustard seeds and let them sizzle for about 10 seconds. This will release their essential oils and flavor. -
Sauté the Garlic:
Add the peeled garlic cloves to the pan and sauté for about 1 minute until they turn golden and aromatic. Be careful not to burn them, as burnt garlic can impart a bitter taste. -
Add Tomatoes:
Next, incorporate the finely chopped tomatoes into the mixture. Cook them until they become soft, which should take around 5 to 7 minutes. Stir occasionally to ensure even cooking. -
Season the Mixture:
Once the tomatoes are soft, add the red chili powder and salt. Mix well to combine all the ingredients. Allow the mixture to cook for an additional minute, letting the spices meld beautifully with the tomatoes and garlic. -
Blend the Chutney:
After cooking, turn off the heat and let the chutney cool slightly. Transfer the mixture to a mixer grinder and blend it until smooth. Adjust the texture according to your preference—whether you like it chunky or smooth, the choice is yours. -
Serve and Enjoy:
Pour the freshly prepared tomato garlic chutney into a serving bowl. This vibrant chutney pairs wonderfully with tawa paratha, besan paratha, or gram flour chila, elevating your meal with its zesty flavors.
This Tomato Garlic Chutney is a true reflection of Indian culinary tradition, effortlessly enhancing your meals while offering a burst of flavor in every bite. Enjoy this easy-to-make chutney at your next family gathering or casual meal, and relish the compliments from your guests!
