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Spicy Tomato Tango: Quick & Healthy Hot Tomato Sauce Recipe ๐ŸŒถ๏ธ๐Ÿ…

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Hot Tomato Sauce Recipe ๐Ÿ…

Overview:

  • Name: Hot Tomato Sauce
  • Cook Time: 20 minutes
  • Prep Time: 20 minutes
  • Total Time: 40 minutes
  • Description: Make and share this Hot Tomato Sauce recipe from lovewithrecipes.com.
  • Recipe Category: Sauces
  • Keywords: Low Protein, Low Cholesterol, Healthy, < 60 Mins, Easy
  • Aggregated Rating: โญโญโญโญโญ (5/5)
  • Review Count: 1
  • Calories: 169.2 per serving
  • Fat Content: 8.8g
  • Saturated Fat Content: 1.2g
  • Cholesterol Content: 0mg
  • Sodium Content: 167.4mg
  • Carbohydrate Content: 22.4g
  • Fiber Content: 5.1g
  • Sugar Content: 10.8g
  • Protein Content: 3.9g
  • Yield: 1 3/4 Cups

Ingredients:

Quantity Ingredient
1 Olive oil
1 Onion
3 Garlic cloves
1 3/4 Tomatoes
2 Tomato paste
1 Ground cumin
1 Ground coriander
1/2 Chili powder
Salt

Instructions:

  1. Heat oil in a pan: Place a pan over medium heat, add olive oil, chopped onion, and minced garlic. Stir fry until the onions are soft and translucent, releasing their aroma, usually about 5-7 minutes.

  2. Add remaining ingredients: Once the onions are soft, add the diced tomatoes, tomato paste, ground cumin, ground coriander, chili powder, and a pinch of salt. Stir everything together until well combined.

  3. Simmer until thickened: Reduce the heat to low and let the sauce simmer gently, uncovered, stirring occasionally. Allow it to cook down and thicken, usually about 10-15 minutes.

  4. Check seasoning: Taste the sauce and adjust the seasoning according to your preference. You can add more salt or spices if desired.

  5. Serve: Once the sauce has thickened to your liking and the flavors have melded together, it’s ready to serve. Pour it over your favorite vegetables or use it as a dip for appetizers.

This Hot Tomato Sauce recipe is not only delicious but also low in protein and cholesterol, making it a healthy choice for any meal. With just a few simple ingredients and less than an hour of your time, you can create a flavorful sauce that will elevate any dish. Enjoy the bold flavors and spicy kick of this homemade sauce! ๐ŸŒถ๏ธ

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