Tahu Isi Sayuran (Spicy Stuffed Tofu)
Introduction
Indulge in the delightful flavors of Tahu Isi Sayuran, a traditional Indonesian dish that showcases the perfect harmony of crispy tofu and a savory, spicy vegetable filling. This recipe not only tantalizes your taste buds but also offers a burst of nutrition with fresh vegetables. The combination of spices creates an irresistible aroma, making it a fantastic choice for both family meals and gatherings. Let’s dive into this culinary adventure and bring a taste of Indonesia to your kitchen!
Ingredients
Ingredient | Quantity |
---|---|
Brown triangle tofu | 10 pieces |
Bean sprouts | 1 packet (washed) |
Carrots | 2 pieces (julienned) |
Cabbage (cabbage leaves) | 5 leaves (sliced) |
Bird’s eye chili (cabe rawit) | 4 pieces (sliced) |
For the Spice Paste: | |
Red shallots (bawang merah) | 4 cloves |
Garlic (bawang putih) | 3 cloves |
Curly red chili (cabe merah keriting) | 3 pieces |
For the Coating: | |
All-purpose flour (terigu) | 6 tablespoons |
Rice flour (tepung beras) | 2 tablespoons |
Salt | To taste |
Pepper | To taste |
Ground coriander (ketumbar bubuk) | 1 teaspoon |
Flavor enhancer (penyedap rasa) | To taste |
Water | As needed |
Instructions
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Prepare the Tofu:
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Make the Filling:
- In a pan, heat a little oil over medium heat. Add the spice paste made from blending the red shallots, garlic, and curly red chilies until smooth. Sauté the spice mixture until fragrant, approximately 2-3 minutes.
- Incorporate the sliced bird’s eye chili into the pan and continue to sauté until they soften. Season the mixture with salt, pepper, and flavor enhancer to taste.
- Add the bean sprouts, julienned carrots, and sliced cabbage to the pan. Pour in a splash of water and stir to combine. Cook the vegetables until they are tender and the water has evaporated. Remember to taste and adjust the seasoning as needed.
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Stuff the Tofu:
- Take the prepared tofu and carefully fill each pocket with the vegetable mixture, ensuring they are filled generously but not overflowing.
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Prepare the Coating:
- In a mixing bowl, combine the all-purpose flour, rice flour, salt, pepper, ground coriander, and a little flavor enhancer. Gradually add water while stirring until you achieve a smooth batter consistency. Ensure the mixture is not too watery; it should coat the tofu evenly.
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Fry the Tofu:
- Heat oil in a deep pan over medium heat. Once the oil is hot, take each stuffed tofu piece and dip it into the flour mixture, ensuring it is well-coated. Carefully place the coated tofu into the hot oil, frying until golden brown and crispy, about 3-5 minutes on each side.
- If you prefer a spicier kick, feel free to add more sliced bird’s eye chili to the filling mixture according to your taste preference.
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Serve:
- Once fried, remove the tofu from the oil and let them drain on paper towels to absorb excess oil. Serve the spicy stuffed tofu warm, and enjoy the delightful contrast of flavors and textures. This dish pairs wonderfully with a side of sweet soy sauce or a fresh cucumber salad.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 150 kcal |
Protein | 8 g |
Carbohydrates | 20 g |
Dietary Fiber | 3 g |
Total Fat | 5 g |
Saturated Fat | 1 g |
Sodium | 200 mg |
Conclusion
This Tahu Isi Sayuran is more than just a dish; it’s a celebration of flavors that embodies the essence of Indonesian cuisine. The crunchy exterior paired with the spicy vegetable filling creates an unforgettable culinary experience. Perfect for sharing with friends and family, this recipe is sure to impress at any gathering. Enjoy your cooking, and savor every bite!