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Vegetarian Chili Recipe
Description:
Indulge in the savory delight of this homemade Vegetarian Chili, crafted with a blend of spices and fresh vegetables, inspired by the Fantastic Foods Vegetarian Chili starter. This hearty dish packs a punch of flavor and is perfect for cozy weeknight dinners or gatherings with friends and family.
Ingredients:
Quantity | Ingredient |
---|---|
6 | Garlic cloves |
2 | Sweet white onions |
3 | Red onions |
2 | Cups of water |
2 | Packs Fantastic Foods vegetarian chili mix |
1 | Can of red kidney beans |
1 | Can of Hunts tomato paste |
2 | Red bell peppers |
1 | Cup of fresh carrots |
2 | Stalks of celery |
1 | Can of crushed tomatoes |
2 | Tablespoons chili powder |
1/2 | Teaspoon ground cumin |
2 | Teaspoons Tabasco sauce |
1 | Teaspoon paprika |
1 | Teaspoon cayenne pepper |
1 | Teaspoon black pepper |
To taste | Salt |
Instructions:
-
Preparation:
- Begin by mincing or pulverizing the garlic cloves.
- Chop the sweet white onions and red onions separately.
- Dice half of the red onion into small square pieces (approximately 1 cm by 1 cm).
- Slice the other half into strips (approximately 1/2 cm by 8 cm) for an appealing visual effect in the chili.
- Chop the remaining fresh vegetables, including the red bell peppers, carrots, and celery, into small pieces.
-
Sauteing:
- In a large pot, sauté the minced garlic, chopped sweet white onions, and carrots over medium heat, covering them for about three minutes until they become fragrant.
- Add the remaining chopped vegetables, including the red onions and red bell peppers, and continue sautéing until the onions begin to soften, which should take approximately five minutes.
-
Cooking:
- Pour in the water and add both packs of Fantastic Foods vegetarian chili mix and the red kidney beans.
- Bring the mixture to a gentle boil.
- Stir in the canned crushed tomatoes and tomato paste.
- Season the chili with chili powder, ground cumin, Tabasco sauce, paprika, cayenne pepper, black pepper, and salt to taste.
- Ensure all ingredients are thoroughly combined.
-
Simmering:
- Reduce the heat to low and let the chili simmer for at least 25 minutes, occasionally stirring to prevent sticking and to allow the flavors to meld together perfectly.
-
Serving:
- Once the chili is cooked to perfection, allow it to cool slightly before serving.
- For an extra burst of flavor, reheat any leftovers before enjoying.
- Serve the Vegetarian Chili hot, garnished with grated sharp cheddar cheese, and accompanied by generously buttered bread for a satisfying meal that will warm both body and soul.
Nutritional Information (Per Serving):
- Calories: 224.6
- Fat Content: 1.5g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 398.7mg
- Carbohydrate Content: 43.3g
- Fiber Content: 12.9g
- Sugar Content: 8.6g
- Protein Content: 14.4g
Cooking Time:
- Preparation Time: 10 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour and 10 minutes
This Vegetarian Chili recipe yields approximately 10 servings, making it ideal for sharing with loved ones or for storing leftovers to enjoy throughout the week. So gather your ingredients and get ready to savor the robust flavors of this wholesome and satisfying dish! 🌶️🍲