Muhammara is a delightful dip originating from Southwest Asia, particularly popular in Middle Eastern cuisine. It’s known for its rich, nutty flavor and slightly spicy kick, making it a favorite among those who enjoy bold flavors without overwhelming heat. Unlike some variations, this recipe for Muhammara does not include pomegranate molasses, which is often used to add a tangy sweetness to the dish.
Ingredients:
- 3 onions
- 9 tablespoons olive oil
- 3/4 cup walnuts
- 3/4 teaspoon paprika
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 1 tablespoon pine nuts (for garnish)
Nutritional Information per Serving (assuming 6 servings):
- Calories: 367.3
- Total Fat: 31.8g
- Saturated Fat: 4g
- Cholesterol: 0mg
- Sodium: 102mg
- Total Carbohydrates: 18.8g
- Dietary Fiber: 3.3g
- Sugars: 3.9g
- Protein: 5.1g
Instructions:
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Sauté Onions: In a deep skillet, heat 6 tablespoons of olive oil over medium heat. Add finely chopped onions and sauté until they become soft and golden, about 5 minutes.
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Add Walnuts and Spices: Stir in the walnuts, paprika, ground cumin, and salt to taste. Continue to sauté gently over low heat, stirring occasionally, until the ingredients are well blended and the walnuts are lightly toasted, about 12 minutes.
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Blend and Garnish: Remove the skillet from heat and let the mixture cool slightly. Transfer the contents to a food processor and blend until smooth. Adjust seasoning if needed.
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Serve: Transfer the Muhammara to a serving bowl. Drizzle with the remaining 3 tablespoons of olive oil and sprinkle with pine nuts for garnish.
Flavor Profile:
Muhammara’s flavor profile is characterized by the earthy richness of walnuts, complemented by the smoky depth of paprika and the warm, aromatic notes of cumin. The onions add a sweet undertone while olive oil enhances the overall richness and texture of the dip. The absence of pomegranate molasses in this recipe allows the savory and nutty flavors to shine through without the fruity sweetness, offering a different but equally delicious take on this classic dip.
Serving Suggestions:
Muhammara is traditionally served as a dip with pita bread or raw vegetables such as carrots, celery, and bell peppers. It also pairs wonderfully with grilled meats, as a spread in sandwiches or wraps, or as a topping for salads and roasted vegetables. Its versatility makes it a fantastic addition to mezze platters or as an appetizer at gatherings.
Conclusion:
Whether you’re exploring Middle Eastern cuisine or looking for a flavorful vegan dip that comes together in under 30 minutes, this Muhammara recipe is a must-try. Its simplicity, combined with robust flavors and nutritional benefits from walnuts and olive oil, ensures a dish that is both satisfying and nutritious. Enjoy the rich tapestry of flavors in every bite of this delightful Southwest Asian dip!
