Kashmiri Methi Chaman Recipe
Description: This vibrant green dish, known as Kashmiri Methi Chaman, is not just a feast for the eyes but a tantalizing treat for the taste buds. Once you delve into its flavors, you’ll find yourself irresistibly drawn to its delicious allure, making it a dish you’ll never want to stop enjoying!
Recipe Category: Lunch/Snacks 🍽️
Keywords: Vegetable, Asian, Indian, < 60 Mins, Beginner Cook, Stove Top, Easy 🥦🌏🇮🇳
Ingredients:
| Quantity | Ingredient |
|---|---|
| 50g | Fenugreek leaves |
| 50g | Cottage cheese |
| 350g | Spinach |
| 1 | Asafoetida powder |
| 6 | Cloves |
| 1 | Cumin seed |
| 1/2 tsp | Turmeric powder |
| 1 1/2 tsp | Kashmiri chili powder |
| 1 | Green chili pepper |
| 1 | Coriander powder |
| 1 | Ginger |
| 1 1/2 tbsp | Ghee |
| To taste | Salt |
| 2 cups | Water |
| 1/2 tsp | Garam masala powder |
Nutritional Information (per serving):
- Calories: 73.3
- Fat Content: 3g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 11.2mg
- Sodium Content: 831.8mg
- Carbohydrate Content: 3.9g
- Fiber Content: 0.5g
- Sugar Content: 2.2g
- Protein Content: 7.9g
Preparation Time: 15 minutes ⏳
Cooking Time: 30 minutes ⏳
Total Time: 45 minutes ⏳
Servings: 6 servings 🍽️
Recipe Instructions:
-
Preparation:
- Clean, wash, and chop the spinach and fenugreek leaves.
- Grind them to a smooth paste.
-
Prepare the Cottage Cheese:
- Cut the cottage cheese into finger-like strips, resembling finger chips.
-
Cooking:
- Heat 4 tablespoons of oil in a pan.
- Add the asafoetida, cumin seeds, and cloves. Let them sizzle for a moment.
- Now, introduce the spinach-fenugreek paste to the pan.
- Fry over medium heat, stirring continuously until the mixture is cooked.
-
Seasoning:
- Add the turmeric powder, Kashmiri chili powder, salt, grated ginger, and ground coriander to the pan.
- Pour in the water and let the mixture simmer for a few minutes.
-
Final Touch:
- As the gravy begins to thicken, gently add the fried cottage cheese pieces to the pan.
- Allow them to simmer in the gravy for a couple of minutes, soaking in all the flavorful goodness.
-
Serving:
- Once the dish is ready, transfer it to a serving dish.
- Sprinkle some freshly chopped coriander over the top for a burst of freshness.
- Serve hot and enjoy the delectable flavors of Kashmiri Methi Chaman with your favorite accompaniments!
This recipe promises not just a meal but an experience, with its aromatic spices and creamy cottage cheese perfectly complementing the earthy flavors of spinach and fenugreek. Whether you’re a beginner cook or an experienced chef, this dish is sure to impress! So, gather your ingredients and embark on a culinary journey to the beautiful region of Kashmir right from the comfort of your kitchen. 🏔️🍛
