Spinach Masala Akki Roti: Flavorful Gluten-Free South Indian Delight
Masala Akki Roti with Spinach Recipe (Sarvapindi)
Embracing the culinary heritage of Andhra Pradesh, this delightful recipe for Masala Akki Roti with Spinach, also known as Sarvapindi, is a unique, gluten-free breakfast option that is both nourishing and satisfying. This dish brilliantly combines the subtle flavors of fresh spinach, fragrant herbs, and spicy green chilies, all enveloped in a soft, savory rice flour base. Perfect for a hearty breakfast or as a snack, this recipe invites you to explore the rich tapestry of South Indian cuisine while enjoying a fulfilling meal. Here’s how to create this traditional dish, ensuring it will become a staple in your kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice flour | 3 cups |
| Water | 2 cups |
| Spring Onion Greens (finely chopped) | 1 cup (optional) |
| Spinach Leaves (Palak) (chopped) | 1 cup |
| Coriander (Dhania) Leaves (chopped) | 1/2 cup |
| Curry Leaves | Few |
| Green Chillies (minced) | 10 |
| Sesame Seeds (Til seeds) | 2 tablespoons |
| Salt | To taste |
| Sunflower Oil | For pan frying |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~220 kcal |
| Protein | 4g |
| Carbohydrates | 38g |
| Dietary Fiber | 3g |
| Fat | 7g |
| Sodium | ~150mg |
Preparation Time
| Time | Duration |
|---|---|
| Preparation Time | 30 minutes |
| Cooking Time | 70 minutes |
| Total Time | 100 minutes |
| Servings | 4 |
Instructions
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Prepare the Dough: Begin the preparation by taking a deep pot and adding 2 cups of water. Place it over medium heat and bring the water to a gentle boil. Once boiling, gradually stir in the rice flour while continuously mixing to avoid lumps. Once fully combined, turn off the heat and transfer the mixture into a large mixing bowl. Allow this to cool for a few minutes at room temperature.
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Incorporate the Vegetables: Once the mixture has cooled slightly, add the chopped spinach, spring onion greens (if using), coriander leaves, curry leaves, minced green chilies, salt, and sesame seeds. If needed, add a little water to facilitate kneading. Using your hands, knead this mixture into a soft, pliable dough.
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Rest the Dough: Cover the dough with a damp cloth or plastic wrap and let it rest for approximately 10 minutes. This resting period helps in making the dough more manageable and enhances the flavors.
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Divide the Dough: After resting, divide the dough into 12 equal portions. Roll each portion into a ball to ensure even cooking.
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Shape the Roti: On a greased flat surface or a parchment-lined plate, take one dough ball and flatten it with your palms or a rolling pin to achieve a thickness akin to traditional rotis. You can use your fingers to press down the edges for a neater shape. Drizzle a few drops of sunflower oil around the corners of the shaped roti for added flavor and crispiness.
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Cook the Roti: Heat a tava or skillet over medium heat. Once hot, carefully place the shaped roti onto the skillet. Cook for about 3-4 minutes or until you see golden-brown spots forming on the underside. Flip the roti using a spatula and cook the other side for another 3-4 minutes, adding a few more drops of oil if desired. Continue flipping until both sides are well-cooked and golden brown.
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Serve: Once cooked, transfer the Masala Akki Roti to a serving plate. These rotis are deliciously filling and can be served hot with a side of tangy chutney or creamy yogurt. Enjoy the blend of flavors and the hearty texture that each bite brings!
Conclusion
Masala Akki Roti with Spinach is not just a meal; it’s a celebration of flavors, textures, and the richness of traditional Andhra cuisine. The combination of fresh vegetables, aromatic spices, and wholesome rice flour creates a delightful dish that is both comforting and invigorating. Ideal for any time of the day, this dish promises to bring a taste of South India to your table, leaving you satisfied and nourished. Whether you enjoy it for breakfast, lunch, or as a snack, each bite will transport you to the heart of Andhra Pradesh. So gather your ingredients, and indulge in the joy of cooking this flavorful roti that is bound to become a family favorite!








