Spinach Mushroom Lasagna Roll-Ups

Lasagna Roll-Ups are a delightful twist on the classic lasagna dish, offering a convenient and visually appealing way to enjoy this Italian favorite. With a prep time of just 30 minutes and a total time of 1 hour, this recipe is perfect for busy weeknights or casual gatherings with friends and family. Bursting with flavorful ingredients like mushrooms, carrots, onions, and fresh spinach, these roll-ups are sure to tantalize your taste buds and leave you craving for more! 🍽️🇮🇹

Lasagna Roll-Ups Recipe

Ingredients:

• 15 lasagna noodles
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 2 cups mushrooms, chopped
• 1 cup carrots, finely diced
• 3/4 cup onions, chopped
• 2 cups fresh spinach, chopped
• 1/4 cup fresh parsley, chopped
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 cups mozzarella cheese, shredded
• 7 cups marinara sauce

Instructions:

1. Preparation:

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   • Cook lasagna noodles until al dente according to package instructions.
   • Drain off most of the water and add ice cubes to stop the cooking process. Set aside.

2. Prepare the Vegetable Mixture:

   • In a large saucepan over medium heat, heat olive oil.
   • Add minced garlic, chopped mushrooms, diced carrots, and chopped onions.
   • Cook, stirring occasionally, for about 10 minutes until vegetables are softened.

3. Add Spinach and Spices:

   • Chop fresh spinach and add it to the pan with the cooked vegetables.
   • Cook until the spinach is wilted and the mixture is well combined.
   • Stir in chopped fresh parsley, dried oregano, salt, and pepper. Set aside.

4. Assemble the Roll-Ups:

   • Preheat the oven to 350°F (175°C).
   • Spread a thin layer of marinara sauce in a 13×9-inch baking dish.
   • Drain the cooked lasagna noodles and lay them flat on a clean surface.
   • Spread about 1/4 cup of the vegetable mixture evenly onto each lasagna noodle.
   • Place a strip of shredded mozzarella cheese on top of the vegetable mixture.

5. Roll and Bake:

   • Carefully roll up each lasagna noodle and place the rolls seam side down in the prepared baking dish.
   • Spoon more marinara sauce over the top of the roll-ups, ensuring they are well coated.
   • Cover the baking dish with aluminum foil.

6. Bake:

   • Place the baking dish in the preheated oven and bake for about 20-25 minutes, or until the sauce is bubbly and the cheese is melted.

7. Serve:

   • Remove the foil from the baking dish and let the lasagna roll-ups cool slightly before serving.
   • Garnish with additional chopped parsley, if desired.
   • Serve hot and enjoy the delicious flavors of these savory lasagna roll-ups!

Nutritional Information (Per Serving):

• Calories: 545.9
• Total Fat: 25.8g
• Saturated Fat: 11g
• Cholesterol: 56.7mg
• Sodium: 1771.3mg
• Carbohydrates: 55.7g
• Fiber: 12.1g
• Sugars: 24.1g
• Protein: 26.8g

Recipe Notes:

• These lasagna roll-ups can be customized with your favorite vegetables and cheeses.
• Make sure to cook the lasagna noodles al dente to prevent them from becoming too soft during baking.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

This Lasagna Roll-Ups recipe offers a delightful combination of flavors and textures, making it a perfect option for lunch, snacks, or even potluck gatherings. Give it a try and share the love with your friends and family! 🍅🧀