Palaver Recipe
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Calories: 149.4 per serving
Fat Content: 10g
Saturated Fat Content: 1.7g
Cholesterol Content: 0mg
Sodium Content: 287.3mg
Carbohydrate Content: 12.4g
Fiber Content: 5.7g
Sugar Content: 2.9g
Protein Content: 7g
Description
Palaver is a versatile dish that can be used as a sauce for meats or vegetables. It also stands alone as a delicious side dish. Perfect for dipping corn dodgers into!
Keywords
- Free Of…
- < 60 Mins
- Stove Top
- Easy
Ingredients
| Quantity | Ingredient |
|---|---|
| 3 | fresh spinach |
| 1/4 | onion |
| 1 | cloves |
| 8 | fresh ginger |
| 1 | tomato sauce |
| 1/2 | ground cardamom |
| 1/8 | cayenne pepper |
| 1/8 | sea salt |
Instructions
- Rinse the spinach thoroughly; stem and tear into 3-inch pieces.
- Set aside.
- In a non-aluminum saucepan, heat the peanut oil over medium heat.
- Cut the onion in half, then quarter.
- Separate layers, and add to oil.
- Crush cloves and sprinkle over onion, stirring occasionally, until onion begins to soften.
- Add ginger and stir.
- Add tomato sauce, 1 cup water, and cardamom.
- Cook at a bubbly simmer for 4 minutes to merge flavors.
- Add cayenne, stir, then add spinach, a handful at a time, stirring after each addition.
- Cover pot and simmer for 30 minutes, or until spinach is tender.
- Add salt to taste and serve warm.
Enjoy this flavorful Palaver dish as a sauce or side dish for your next meal! 🍽️
