Italian Recipes

Spring Vegetable & Cheese Salad with Dijon Honey Dressing

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Spring Salad with Vegetables and Cheeses

Category: Salads
Serves: 4

Ingredients:

Ingredient Quantity
Baby zucchini 300g
Snap peas 200g
Green beans 200g
Cherry tomatoes 150g
Carrots 130g
Tilsit cheese 200g
Grana Padano DOP cheese 100g
Marjoram 1 sprig
Thyme 1 sprig
Oregano 1 sprig
Zucchini flowers 4 flowers
Sparkling water 150g
Additional Tilsit cheese 50g
All-purpose flour 50g
Anchovy fillets in oil 4
Baking soda ½ tsp
Salt to taste
Plain natural yogurt 190g
Dijon mustard 80g
Honey 30g
Sweet mustard 1 tablespoon
Lemon juice to taste

Directions:

To prepare this refreshing Spring Salad with Vegetables and Cheeses, the first step is to make the confit tomatoes. You can follow the confit tomato recipe that’s linked on the website. While the tomatoes are baking, wash all the vegetables thoroughly and trim the ends of the green beans. Also, trim the ends of the zucchini and slice them lengthwise.

For the next step, fill a steamer pot with water, add the herbs (marjoram, thyme, and oregano), and bring it to a gentle boil. Place the snap peas in the steamer basket first. Once they are half-cooked, add the green beans, allowing both to steam until tender.

Next, prepare the Tilsit cheese: cut 4 sticks from the block and dice the remainder into small cubes. Now, it’s time to make the batter for the stuffed zucchini flowers. In a large bowl, pour the cold sparkling water, sift in the flour, and whisk until smooth. Add the salt and baking soda to the mixture, and blend again.

For the zucchini flowers, stuff half of them with anchovy fillets. Carefully roll up the flowers to seal the filling inside. Next, dip each stuffed zucchini flower into the flour, then coat in the prepared batter.

To garnish the salad, take the Grana Padano cheese and use a vegetable peeler to shave thin, delicate curls.

Once all the ingredients are ready, you can assemble the salad. For the dressing, combine the Dijon mustard, honey, sweet mustard, lemon juice, and yogurt in a small bowl. Whisk together until smooth and well-blended.

Assembling the Salad:

On a large serving platter, arrange the steamed vegetables, including the zucchini slices, snap peas, green beans, and carrots. Scatter the confit tomatoes over the top, then add the cheese cubes and Tilsit cheese sticks. Carefully place the battered zucchini flowers around the salad, making sure they are presented beautifully.

Drizzle the mustard and yogurt dressing over the salad, or serve it on the side for guests to enjoy. Add a sprinkle of Grana Padano shavings and a final touch of freshly cracked black pepper or a pinch of sea salt.

This Spring Salad with Vegetables and Cheeses is a delightful combination of tender vegetables, creamy cheese, and a light, tangy dressing – perfect for a light lunch or as a side dish to your favorite meal. Enjoy the fresh flavors of spring with this colorful, wholesome dish!

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