Springtime Foil-Steamed Vegetable Medley

Foil-Steamed Spring Veggies 🥕🌱

Description: These foil-steamed spring veggies are a delightful way to embrace the freshness of spring all year round! Originally from Smart Cooking by Anne Lindsay, this recipe is perfect for those moments when you crave that rejuvenating “spring feeling,” even in the depths of winter. By using shallots, small peeled packaged fresh carrots, and imported asparagus, you can capture the essence of spring in every bite. It’s a dish that’s worth the slight extra cost for the quality and flavor it brings to the table.

Ingredients:

“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer.

• Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business

Get started now and elevate your projects!

• 1/2 bunch asparagus
• 3/4 cup water
• 1/2 tablespoon butter
• 2 bay leaves
• 1 teaspoon salt
• 1/2 teaspoon white pepper
• 1 cup pearl onions
• 1 cup small peeled fresh carrots

Nutritional Information (per serving):

• Calories: 61.2
• Fat Content: 2.1g
• Saturated Fat Content: 1.3g
• Cholesterol Content: 5.1mg
• Sodium Content: 258.2mg
• Carbohydrate Content: 10.1g
• Fiber Content: 2.3g
• Sugar Content: 4.8g
• Protein Content: 1.6g

Cooking Time:

• Prep Time: 10 minutes
• Cook Time: 34 minutes
• Total Time: 44 minutes

Recipe Instructions:

1. In a large pot of boiling water, blanch pearl onions for 2 minutes, then drain.
2. Cut off the root end of the onions and gently squeeze to remove the skin.
3. In another large pot of boiling water, blanch carrots for 2 minutes, then drain and rinse under cold running water. Drain again.
4. Snap off the tough ends from the asparagus.
5. On a large piece of heavy-duty foil, arrange the blanched pearl onions, carrots, and asparagus in a single layer.
6. Sprinkle the vegetables with water, dot with butter, and add bay leaves, salt, and white pepper.
7. Fold the foil over the veggies and seal it tightly.
8. Bake in a preheated oven at 375°F (190°C) for 20 to 30 minutes or until the veggies are tender.

These foil-steamed spring veggies make a fantastic side dish that’s not only delicious but also healthy and low in cholesterol. They’re perfect for any occasion, whether you’re hosting a springtime gathering or simply craving a taste of freshness. Enjoy the vibrant flavors and textures of spring with this delightful recipe!