Starburst Fruit Chews (Original Fruit Flavor) – Nutritional Information
Starburst Fruit Chews are a popular candy offering from Mars Snackfood US, delivering a burst of vibrant fruit flavor in every chew. These chewy, fruity delights are available in an assortment of flavors, but the Original Fruit variant remains a beloved classic. Ideal for satisfying a sweet craving, Starburst Fruit Chews combine sugar, fruit flavorings, and a chewy texture for a nostalgic treat enjoyed by many.
Ingredients Table for Starburst Fruit Chews (Original Fruit Flavor):
| Nutrient | Amount per Serving (per 100g) |
|---|---|
| Energy | 408 kcal |
| Protein | 0.41 g |
| Total Fat | 8.21 g |
| Saturated Fat | 7.78 g |
| Carbohydrates | 82.57 g |
| Fiber | 0.0 g |
| Sugar | 58.12 g |
| Calcium | 0.0 mg |
| Iron | 0.01 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 5.0 mg |
| Potassium | 2.0 mg |
| Sodium | 2.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.012 mcg |
| Manganese | 0.015 mg |
| Selenium | 0.8 mcg |
| Vitamin C | 58.7 mg |
| Thiamine (Vitamin B1) | 0.001 mg |
| Riboflavin (Vitamin B2) | 0.002 mg |
| Niacin (Vitamin B3) | 0.005 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 1.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.33 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Starburst Fruit Chews are free from common allergens such as peanuts, tree nuts, and gluten. However, they do contain artificial coloring and flavorings, so individuals with sensitivities to food additives should be mindful of the ingredients. The chewy candy does not contain significant amounts of dairy or eggs but may have traces depending on the production process.
Dietary Preferences:
- Vegetarian-Friendly: Yes, Starburst Fruit Chews are suitable for vegetarians as they do not contain any animal-derived ingredients.
- Vegan-Friendly: These chews may not be suitable for vegans due to the presence of certain artificial ingredients and additives. Always check the packaging for the most current information.
- Gluten-Free: Yes, these fruit chews are gluten-free, making them safe for individuals with gluten sensitivities or celiac disease.
- Halal: Starburst Fruit Chews may be certified Halal in some regions, but it’s important to check for specific regional certifications.
Advice:
While Starburst Fruit Chews can be a fun and tasty treat, they are high in sugar and calories. As part of a balanced diet, enjoy them in moderation to satisfy your sweet tooth without overindulging. They are best kept in small portions and consumed occasionally to prevent excessive sugar intake. The high sugar content, along with a lack of fiber, means they do not provide significant nutritional value beyond immediate energy and flavor enjoyment.
Conclusion:
Starburst Fruit Chews offer a delightful burst of flavor in a chewy, colorful package. While they provide an enjoyable candy experience, it is important to remember that they are primarily a sugary treat and should be enjoyed in moderation. With zero fiber and a high sugar content, they are best consumed as an occasional indulgence rather than a staple in your diet. Always check the packaging for the most up-to-date allergen information and dietary suitability, particularly if you have any sensitivities or specific dietary needs.
