Fish and Veggies: for the Steamer Recipe ππ₯¦
Description: Make and share this delightful Fish and Veggies: for the steamer recipe from lovewithrecipes.com.
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Recipe Category: Vegetable
- Keywords: < 30 Mins, Steam
- Calories: 265.3 per serving
- Fat Content: 2.4 grams
- Saturated Fat Content: 0.4 grams
- Cholesterol Content: 99 milligrams
- Sodium Content: 198.3 milligrams
- Carbohydrate Content: 14.8 grams
- Fiber Content: 5.3 grams
- Sugar Content: 4.4 grams
- Protein Content: 47.7 grams
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Napa cabbage |
| 1/2 | Brown button mushroom |
| 1 | Ginger |
| 1 | Green onion |
| 1 | Broccoli |
| 1 | Fish fillet(s) |
| 4-6 | Cups of water |
| Asian dry rub | |
| Soy sauce | |
| Pepper | |
| Cornstarch |
Instructions:
-
Prepare Ingredients:
- Lightly sprinkle fish fillets with Asian dry rub and pepper, rub it in, and set aside.
- Prepare all veggies by washing, slicing, and chopping them. Peel and slice the ginger thinly.
-
-
Assemble the Steamer:
- In the bottom of the steamer, place Napa cabbage or suey choy followed by broccoli florets. Then, arrange the fish fillets on top of the vegetables. Layer sliced ginger, brown button mushrooms, and green onions on top of the fish.
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Steam:
- Steam the assembled ingredients for 10 minutes or until the fish is cooked through and the vegetables are tender.
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Prepare Sauce:
- While the fish and veggies are steaming, take 1 cup of the steamer juice and combine it with 1/4 cup of soy sauce in a small saucepan. Heat over medium heat.
- In a separate bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water until smooth. Add this cornstarch mixture to the steamer juice and soy sauce mixture.
- Whisk continuously until the sauce thickens to your desired consistency. You want it to be pourable but thick enough to coat the back of a spoon.
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Serve:
- To serve, spoon out equal portions of steamed veggies and fish onto plates or bowls. Serve alongside cooked rice and drizzle the prepared sauce over the top.
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Enjoy!
- Dive into this delicious and nutritious meal, enriched with flavors and textures from the steamed fish and veggies, complemented by the savory sauce.
This Fish and Veggies recipe is not only quick and easy to make but also packed with essential nutrients, making it a wholesome choice for any mealtime. Whether you’re a seafood enthusiast or looking to incorporate more veggies into your diet, this dish is sure to satisfy your taste buds and leave you feeling nourished and satisfied.
