Farali Dhokla – Kuttu Ka Dhokla Recipe
Farali Dhokla, also known as Kuttu Ka Dhokla, is a delicious and light Indian snack made from a combination of Buckwheat Flour (Kuttu Ka Atta) and Sama Flour (Little Millet). Originating from Gujarat, this dish is steamed to perfection, giving it a fluffy texture similar to a cake. Ideal for fasting days, this version of Dhokla is completely gluten-free and Diabetic Friendly, making it a great choice for anyone looking for a healthy and flavorful option.
This Farali Dhokla recipe incorporates yogurt to enhance the softness of the flour mix, along with a blend of aromatic Indian spices like green chili, black pepper, and Kashmiri red chili powder to infuse the dish with vibrant flavor. Garnished with fresh coriander and coconut, this snack is perfect for a light meal or an afternoon treat. It pairs beautifully with a tangy and spicy Dhaniya Pudina Chutney for a complete snack experience.
Ingredients for Farali Dhokla – Kuttu Ka Dhokla
| Ingredient | Quantity |
|---|---|
| Buckwheat Flour (Kuttu Ka Atta) | 1 cup |
| Sama Flour (Little Millet) | 1/4 cup |
| Curd (Dahi / Yogurt) | 1/2 cup |
| Green Chilli (ground to paste) | 1 |
| Coriander (Dhania) Leaves | 5 sprigs (finely chopped) |
| Enos Fruit Salt | 3/4 teaspoon |
| Black Pepper Powder | 1 teaspoon |
| Salt | To taste |
| Kashmiri Red Chilli Powder | To sprinkle on dhokla |
| Fresh Coconut (grated) | 1 tablespoon |
| Oil | As required for greasing and frying |
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4-6
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 120 |
| Carbohydrates | 20g |
| Protein | 4g |
| Fat | 3g |
| Fiber | 5g |
| Sodium | 230mg |
Instructions for Making Farali Dhokla – Kuttu Ka Dhokla
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Prepare the Batter: In a large mixing bowl, combine 1 cup of buckwheat flour, 1/4 cup of sama flour, 1/2 cup of yogurt, ground green chili, chopped coriander leaves, black pepper, and salt to taste. Mix well to form a smooth batter. Allow it to rest for about 10 minutes, which helps the ingredients blend together for a soft texture.
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Add Enos and Oil: After the resting time, stir in a tablespoon of oil and 3/4 teaspoon of Enos fruit salt into the batter. This step is crucial as the Enos fruit salt helps the batter rise and become fluffy during steaming.
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Prepare the Dhokla Plates: Grease your dhokla plates or any suitable steaming tray with a bit of oil. Pour the prepared batter into the plates, spreading it evenly. Sprinkle a pinch of Kashmiri red chili powder on top of the batter for a burst of color and subtle spice.
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Steam the Dhokla: Heat water in a steamer or pressure cooker (without the pressure) and bring it to a boil. Place the greased dhokla plates into the steamer and steam on high heat for about 10 to 15 minutes. You can check if the dhokla is done by inserting a tester (like a toothpick) into the center. If it comes out clean, your dhokla is perfectly steamed.
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Garnish and Serve: Once cooked, remove the dhokla plates from the steamer and let the dhokla cool slightly. Garnish with fresh chopped coriander leaves and a sprinkle of grated coconut for added texture and flavor.
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Serving Suggestion: Serve your Farali Dhokla warm with a side of spicy Dhaniya Pudina Chutney for a burst of freshness and heat.
This Kuttu Ka Dhokla recipe is a must-try for anyone who enjoys traditional Gujarati snacks with a twist. With its light, fluffy texture and unique blend of spices, it makes for a perfect snack during fasting, as well as a healthy treat for any time of the day. Enjoy this nutritious dish with your loved ones and elevate your snack game with this easy-to-make recipe!
