Steamed Salmon Rice Bowl with Avocado & Edamame

Steamed Salmon and Rice Bowl Recipe

Category: Main Dishes
Serves: 1

This vibrant Steamed Salmon and Rice Bowl is a perfect harmony of flavors, combining tender salmon, fragrant basmati rice, and fresh, crisp vegetables. With a hint of cardamom-infused rice, creamy avocado, and a touch of sesame, this dish offers a delightful balance of freshness and richness. Ready in just a few simple steps, this bowl is ideal for a light yet satisfying meal.

Ingredients

Instructions

1. Prepare the Rice:
   Begin by bringing a pot of water to a boil. Add one cardamom pod to infuse the water with a light, aromatic fragrance. Once boiling, add a pinch of salt and then the basmati rice. Cook the rice according to package instructions. Once cooked, drain the rice and set it aside to cool slightly.

2. Steam the Salmon:
   While the rice is cooking, place the salmon fillet on a baking tray. Brush the top of the fillet with soy sauce, followed by a drizzle of extra virgin olive oil. This will help keep the salmon moist and flavorful.

3. Cook the Edamame:
   In a small pan, heat a dash of olive oil over medium heat. Add the edamame beans and sauté for a few minutes until tender and heated through. Set aside.

4. Prepare the Fresh Vegetables:
   Thinly slice the avocado and carrot into thin rounds or matchsticks. For added texture and flavor, slice the green part of the spring onion (scallion) into thin rings.

5. Cook the Salmon:
   Once the salmon has steamed, remove it from the oven. Brush it once again with soy sauce. Heat a pan with a drizzle of olive oil over medium-high heat. Place the salmon in the pan and sear each side for about 2-3 minutes or until the fillet is beautifully golden and crispy on the outside while remaining tender and juicy inside. Remove from heat.

6. Assemble the Bowl:
   Start by placing the cooked rice at the bottom of your serving bowl. Top with the seared salmon fillet, then arrange the fresh avocado, carrot slices, and edamame around the salmon. Sprinkle with sliced spring onion and black sesame seeds for an added crunch and pop of flavor.

7. Final Touch:
   Drizzle a bit of extra virgin olive oil over the top, and season with a pinch of salt to taste. Your Steamed Salmon and Rice Bowl is now ready to enjoy!

Tips for the Perfect Bowl:

• Soy Sauce & Olive Oil: The soy sauce adds a savory depth to the salmon, while the olive oil helps to keep it moist. For an extra twist, try using sesame oil in place of olive oil for a deeper, nutty flavor.
• Cardamom Infused Rice: The cardamom pod imparts a subtle, aromatic flavor to the rice. If you prefer a stronger taste, feel free to add another cardamom pod during cooking.
• Vegan/Vegetarian Option: Skip the salmon and add more edamame or your choice of vegetables like zucchini or bell peppers for a delicious plant-based alternative.

Nutritional Information (Approximate):

This Steamed Salmon and Rice Bowl is an excellent choice for anyone craving a healthy yet indulgent meal. Whether for a quick lunch or a light dinner, it’s full of fresh ingredients and bursting with flavors. Enjoy the harmony of textures with every bite, from the creamy avocado to the crispy salmon and fragrant rice.