Strawberry Banana Bliss: Nordine’s Power Punch Recipe 🍓🍌

Nordine’s Power Punch 🍓🍌

Description:

Two-time Mr. Universe winner and Fitness Manager at Miraval, Life In Balance, Nordine Zouareg, drinks this strawberry-banana punch regularly. Three of the four food groups are represented in this delicious blend, providing a burst of nutrients to start the day.

Recipe Information:

• Category: Punch Beverage
• Keywords: Beverages, Breakfast, Lunch/Snacks, Strawberry, Berries, Tropical Fruits, Fruit, < 15 Mins, No Cook, Small Appliance, Easy
• Servings: 1
• Calories: 187
• Fat Content: 0.8g
• Saturated Fat Content: 0.4g
• Cholesterol Content: 4.9mg
• Sodium Content: 163.2mg
• Carbohydrate Content: 34.4g
• Fiber Content: 3g
• Sugar Content: 26.2g
• Protein Content: 12.3g

Ingredients:

Instructions:

1. Combine all the ingredients in a blender.
2. Process until smooth.
3. Serve in a tall glass.

Directions:

1. Start by gathering all your ingredients: soymilk powder, nonfat milk, plain fat-free yogurt, fresh strawberries, bananas, and ice cubes.

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2. In a blender, add 2 tablespoons of soymilk powder. This plant-based protein source adds a creamy texture and a nutritional boost to your punch.

3. Pour in 1/2 cup of nonfat milk. This adds a touch of creaminess without the extra fat.

4. Add 1/2 cup of plain fat-free yogurt. Yogurt not only enhances the creaminess but also adds a tangy flavor profile.

5. Slice up 1/2 a ripe banana and add it to the blender. Bananas provide natural sweetness and a creamy texture to the punch.

6. Prepare 1/2 cup of fresh strawberries by hulling and halving them before adding them to the blender. Strawberries are packed with vitamin C and antioxidants, adding a burst of flavor and nutrition to the punch.

7. Toss in 1 1/2 ice cubes to chill and thicken the punch. This step is essential for achieving the perfect texture and temperature.

8. Secure the blender lid tightly and blend all the ingredients until smooth and creamy. This should take about a minute, depending on the power of your blender.

9. Once the mixture is smooth, it’s ready to be served. Pour it into a tall glass, garnish with a strawberry or banana slice if desired, and enjoy the refreshing burst of flavors and nutrients in Nordine’s Power Punch.

10. Sip and savor the deliciousness of this nutrient-packed beverage, perfect for starting your day on a healthy and energized note. Whether enjoyed at breakfast, as a midday snack, or post-workout refresher, Nordine’s Power Punch is sure to become a favorite in your household.