Breakfast Blast Recipe
Description:
Indulge in the ultimate Breakfast Blast, a delightful concoction that’s not only bursting with flavor but also packed with wholesome goodness. This recipe, courtesy of lovewithrecipes.com, offers a symphony of taste and nutrition in every spoonful. With its quick preparation time and nourishing ingredients, it’s the perfect choice for a busy morning or a leisurely brunch.
Recipe Category: One Dish Meal
Keywords: Breakfast, Fruit, Low Cholesterol, Healthy, < 15 Mins, No Cook, Refrigerator, Small Appliance, Easy
Nutritional Information (Per Serving):
- Calories: 382.5
- Fat Content: 17.8g
- Saturated Fat Content: 6.3g
- Cholesterol Content: 31.7mg
- Sodium Content: 532.7mg
- Carbohydrate Content: 32.3g
- Fiber Content: 6.1g
- Sugar Content: 14g
- Protein Content: 23.9g
Ingredients:
- 1/2 cup plain yogurt
- 1/2 cup oats
- 3 tablespoons cottage cheese
- 1/2 cup fresh strawberries
- 1 teaspoon vanilla extract
- 1 tablespoon allspice
Instructions:
Step | Description | Time |
---|---|---|
1 | Add yogurt, cottage cheese, rolled oats, fresh strawberries, almonds, and vanilla extract to a blender. | PT10M |
Note: Ensure the strawberries are fresh and ripe for the best flavor. | ||
2 | Blend the ingredients until smooth and creamy. | |
3 | If you plan to consume the Breakfast Blast immediately, sprinkle it with allspice for an extra kick. | |
4 | Alternatively, if you prefer a softer texture and infused flavors, refrigerate the mixture overnight. | |
5 | Before serving, sprinkle the chilled Breakfast Blast with allspice for a delightful finish. | |
Cook’s Tips:
- Experiment with different fruits such as bananas, blueberries, or raspberries for a variety of flavors.
- For added crunch, top your Breakfast Blast with granola or chopped nuts.
- Adjust the sweetness by adding honey or maple syrup according to your taste preferences.
- If you’re lactose intolerant, you can substitute dairy ingredients with alternatives like almond milk or coconut yogurt.
Enjoy Your Breakfast Blast!
Indulge in the delightful fusion of flavors and nutrients with this Breakfast Blast recipe. Whether you’re rushing out the door or savoring a lazy morning, this quick and easy dish promises to kickstart your day on a delicious note. With its wholesome ingredients and customizable options, it’s bound to become a favorite in your breakfast repertoire. Try it today and treat yourself to a nutritious morning boost! 🍓🥛✨