Cured Pork Ham with Natural Juices (Shank Bone-In, Heated and Roasted)
This flavorful cut of pork ham is cured and cooked to perfection, with natural juices enhancing its rich, savory taste. It features a shank bone-in, which contributes to its succulent texture and robust flavor profile. The ham is roasted and heated to bring out its full potential, making it an excellent choice for hearty meals.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 145 kcal |
| Protein | 24.95 g |
| Total Fat | 4.97 g |
| Saturated Fat | 1.564 g |
| Carbohydrates | 0.34 g |
| Fiber | 0.0 g |
| Sugars | 0.34 g |
| Calcium | 7.0 mg |
| Iron | 1.2 mg |
| Magnesium | 21 mg |
| Phosphorus | 255 mg |
| Potassium | 458 mg |
| Sodium | 820 mg |
| Zinc | 3.06 mg |
| Copper | 0.173 mcg |
| Manganese | 0.022 mg |
| Selenium | 48.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.291 mg |
| Riboflavin (Vitamin B2) | 0.198 mg |
| Niacin (Vitamin B3) | 7.793 mg |
| Vitamin B6 | 0.381 mg |
| Folate (Vitamin B9) | 3.0 mcg |
| Vitamin B12 | 0.69 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.29 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pork ham product does not contain any common allergens such as gluten, dairy, or soy. However, it is important to note that this product is prepared with natural juices, which may contain traces of sodium. Always check for specific ingredient information if you are sensitive to salt or have dietary restrictions.
Dietary Preferences
- Gluten-Free: Safe for those with gluten sensitivities or celiac disease.
- Dairy-Free: Does not contain any dairy ingredients, suitable for lactose-intolerant individuals.
- Low-Carb: With only 0.34g of carbohydrates per 100g, this ham is an excellent choice for low-carb or ketogenic diets.
- Paleo-Friendly: Naturally processed and without additives, this ham is ideal for those following a paleo diet.
- High Protein: With nearly 25g of protein per 100g serving, this ham is a great option for those seeking a protein-packed meal.
Cooking Advice
To get the most out of this ham, ensure it is heated to the proper internal temperature for optimal taste and safety. You can slice it thin for sandwiches, cube it for soups, or enjoy it as the centerpiece of a delicious meal. The natural juices can be used to create a flavorful gravy or added to side dishes like mashed potatoes for extra richness.
Conclusion
Cured pork ham with natural juices offers a delicious, protein-rich option for various culinary preparations. Whether you’re using it as a main dish or incorporating it into salads, casseroles, or sandwiches, it provides a savory and satisfying addition to your meals. With its combination of tender meat, rich flavor, and essential nutrients, this product is a versatile and nutritious choice for a wide range of diets.
