Lamb NZ Imp Rack – Fully Frenched (LN Fat, Cooked Fast Roasted)
This New Zealand-imported lamb rack is expertly frenched, meaning the rib bones are cleaned of meat, resulting in a beautifully presented and tender cut of meat. The lamb is fast-cooked and roasted to perfection, locking in natural flavors while maintaining its juicy and tender texture. It is a lean yet flavorful option, ideal for roasting, grilling, or slow-cooking.
Nutritional Information (per serving):
- Energy: 195 kcal
- Protein: 23.56 g
- Fat: 11.2 g
- Saturated Fat: 4.41 g
- Carbohydrates: 0.01 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 11.0 mg
- Iron: 1.74 mg
- Magnesium: 23.0 mg
- Phosphorus: 195.0 mg
- Potassium: 323.0 mg
- Sodium: 67.0 mg
- Zinc: 2.52 mg
- Copper: 0.122 mcg
- Manganese: 0.009 mg
- Selenium: 4.3 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (B1): 0.06 mg
- Riboflavin (B2): 0.204 mg
- Niacin (B3): 6.037 mg
- Vitamin B6: 0.28 mg
- Folate: 0.0 mcg
- Vitamin B12: 1.28 mcg
- Vitamin A: 5.0 mcg
- Vitamin E: 0.33 mg
- Vitamin D2: 0.1 mcg
Dietary Information:
- Allergen Information: This product contains no known allergens.
- Dietary Preferences: Suitable for those following a high-protein, low-carbohydrate diet. It is naturally gluten-free and can be enjoyed by those on keto or paleo diets.
Advice: Lamb is a rich source of high-quality protein, essential minerals like iron and zinc, and B-vitamins. It provides a great balance of lean and fatty cuts, making it an excellent choice for various culinary applications, from grilling to slow-roasting. Pair with seasonal vegetables or a light salad for a well-rounded meal.
Conclusion: The Lamb NZ Imp Rack, with its tender, flavorful meat, offers a delicious and nutritious meal option. Whether you’re serving it for a special occasion or preparing a weeknight dinner, this cut of lamb is sure to satisfy your taste buds with its rich flavor and nutritional benefits.