Italian Recipes

Sugar-Free Apricot Date Bundt Cake with Dark Chocolate Chips

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Sugar-Free Apricot and Date Bundt Cake

A delightful and guilt-free treat, this sugar-free apricot and date bundt cake combines the natural sweetness of dried apricots and dates with the rich flavors of dark chocolate and a hint of vanilla. Perfect for those looking to indulge in a delicious dessert without the added sugar. With wholesome ingredients like whole wheat flour and almond milk, this moist and flavorful cake will surely satisfy your sweet tooth.

Category: Desserts
Serves: 6
Preparation Time: 20 minutes
Baking Time: 70-75 minutes


Ingredients

Ingredient Quantity
Whole wheat flour 200g
Dried apricots 100g
Pitted dates 50g
Eggs 165g (approx. 3 eggs)
Almond milk 150g
Vegetable oil 115g
Dark chocolate chips 50g
Baking powder 10g
Vanilla bean (or extract) Β½ pod (or 1 tsp)
Butter As needed (for greasing)

Instructions

  1. Preheat the Oven
    Begin by preheating your oven to 180Β°C (350Β°F). Grease a 20 cm (8-inch) bundt pan with butter to ensure your cake doesn’t stick while baking.

  2. Prepare the Dried Apricots and Dates
    In a food processor, combine the dried apricots and pitted dates. Pulse until finely chopped, ensuring the fruits are broken down into small pieces.

  3. Blend Wet Ingredients
    Add the almond milk and vegetable oil to the processor with the fruit mixture. Continue blending until the mixture becomes thick and smooth.

  4. Combine Dry Ingredients
    In a separate large bowl, sift the whole wheat flour and baking powder together to remove any lumps. Slice the vanilla bean lengthwise and scrape the seeds into the flour mixture. If you’re using vanilla extract, you can add 1 teaspoon instead.

  5. Combine Wet and Dry Ingredients
    Gradually add the wet fruit mixture to the dry ingredients. Stir gently to combine until a thick, smooth batter forms. At this point, add the dark chocolate chips and mix them in evenly using a spatula.

  6. Prepare for Baking
    Pour the cake batter into the prepared bundt pan, smoothing the top with a spatula.

  7. Bake the Cake
    Place the bundt pan in the oven and bake for 70-75 minutes at 180Β°C (350Β°F), or until a toothpick inserted into the center comes out clean. Make sure to check the cake with a toothpick around the 70-minute mark, as oven temperatures can vary.

  8. Cool and Serve
    Once the cake is baked, remove it from the oven and let it cool in the pan for 10 minutes. Then, turn it out onto a cooling rack to cool completely.

  9. Enjoy
    Your sugar-free apricot and date bundt cake is now ready to be served! It’s perfect as an afternoon snack or a light dessert for any occasion.


Nutritional Information (Per Serving)

Nutrient Amount per Serving
Calories ~250 kcal
Protein 5g
Carbohydrates 30g
Dietary Fiber 4g
Sugars 10g
Fat 14g
Saturated Fat 1g
Sodium 80mg

This sugar-free apricot and date bundt cake is a wholesome alternative to traditional desserts. The combination of dried fruits and almond milk not only adds natural sweetness but also makes it a heart-healthy treat. Ideal for anyone looking for a nourishing dessert without compromising on flavor. Enjoy!

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