Kiwi Popsicles Recipe – Without Sugar

Our Kiwi Popsicle Recipe is the perfect balance of tartness and natural sweetness, offering a refreshing treat that’s as healthy as it is delicious. These popsicles are made with simple ingredients like Greek yogurt, honey, and fresh kiwis, making them an ideal guilt-free snack for the whole family. Whether you’re cooling off in the summer or craving a light dessert, this recipe is sure to become a household favorite.

Recipe Details

Cuisine	Continental
Course	Snack
Diet	Vegetarian
Prep Time	10 minutes
Cook/Chill Time	6 hours 10 mins
Total Time	6 hours 20 mins
Servings	4 popsicles

Ingredients

Ingredient Name	Quantity
Hung Curd (Greek Yogurt)	100 grams
Kiwi	3 (peeled and sliced)
Honey	2 tablespoons

Nutritional Information (Per Serving)

Nutrient	Value
Calories	70 kcal
Protein	2.5 g
Fat	1.2 g
Carbohydrates	13.6 g
Fiber	2.1 g
Natural Sugars	10 g
Vitamin C	70% DV
Calcium	8% DV

Instructions

Step	Description
1	Begin by peeling the kiwis and slicing them into thin, round pieces. Reserve a few slices for garnishing the popsicles later.
2	In a blender or mixer jar, combine Greek yogurt, two peeled kiwis, and honey. Blend until the mixture forms a smooth and thick puree. Taste and adjust the sweetness by adding more honey, if desired.
3	Pour the prepared kiwi mixture into popsicle molds, filling them about three-fourths of the way. Place one or two reserved kiwi slices into each mold for added texture and aesthetics.
4	Insert the popsicle sticks into the molds, ensuring they are centered. Freeze the popsicles in the freezer for at least 6 hours or preferably overnight to achieve a firm texture.
5	When ready to serve, run the popsicle molds under warm water for a few seconds to loosen them. Gently pull out the popsicles and serve immediately.

Serving Suggestions

Serve these refreshing Kiwi Popsicles as a healthy dessert after your favorite Italian meal, such as Aglio Olio Pasta and Perfect Gooey Mozzarella Garlic Bread. These popsicles also pair beautifully with a bowl of fresh summer fruits for an extra layer of indulgence.