Summer Fresh Green Bean and Tomato Medley 🌿🍅

Green Bean and Tomato Vinaigrette Recipe

Overview:

Embrace the simplicity of summer gatherings with this delightful Green Bean and Tomato Vinaigrette recipe. Bursting with freshness and flavor, it’s a breeze to prepare and requires no cooking time—just a brief chill to allow the vibrant flavors to meld together. Perfect for potlucks, picnics, or any sunny occasion, this dish is a testament to effortless elegance in culinary creation.

• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: Serves 4

Ingredients:

• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, finely diced
• 1 cup green beans, drained
• 1 tablespoon olive oil
• 1 tablespoon red wine vinegar
• 1/4 teaspoon salt, or to taste
• Freshly ground black pepper, to taste

Instructions:

1. Prepare Ingredients:

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   • Begin by halving the cherry tomatoes and finely dicing the red onion, ensuring that all ingredients are fresh and vibrant.

2. Combine Ingredients:

   • In a mixing bowl, combine the halved cherry tomatoes, diced red onion, and drained green beans.

3. Prepare Vinaigrette:

   • In a small bowl, whisk together the olive oil, red wine vinegar, salt, and freshly ground black pepper until well combined. Adjust seasoning according to your taste preferences.

4. Mix and Toss:

   • Gently pour the prepared vinaigrette over the cherry tomatoes, onion, and green beans mixture. Using a spatula or spoon, gently toss the ingredients until evenly coated, ensuring each element is infused with the flavorful dressing.

5. Chill and Marinate:

   • Once combined, cover the bowl with plastic wrap or a lid and refrigerate the dish for at least 30 minutes to allow the flavors to meld together and intensify. This chilling time enhances the taste and texture, elevating the dish to new heights of deliciousness.

6. Serve and Enjoy:

   • After the brief chilling period, remove the bowl from the refrigerator and give it a final gentle toss to redistribute the flavors. Transfer the Green Bean and Tomato Vinaigrette to a serving dish, garnish with fresh herbs if desired, and serve alongside your favorite summer dishes.

Nutritional Information (per serving):

• Calories: 71
• Total Fat: 4.4g
  • Saturated Fat: 0.7g
• Cholesterol: 0mg
• Sodium: 394.4mg
• Total Carbohydrates: 7.5g
  • Dietary Fiber: 1.8g
  • Sugars: 3.5g
• Protein: 1.9g

Tips and Variations:

• Customize the Vinaigrette: Experiment with different types of vinegar such as balsamic or white wine vinegar to add depth to the vinaigrette.
• Add Fresh Herbs: Enhance the freshness of the dish by adding chopped basil, parsley, or cilantro for a burst of herbal flavor.
• Add Crunch: For added texture, toss in some toasted pine nuts or slivered almonds just before serving.
• Make Ahead: This dish can be prepared ahead of time and stored in the refrigerator for up to 24 hours. Simply give it a quick toss before serving to freshen it up.
• Serve with Grilled Meats: Pair this refreshing salad with grilled chicken, fish, or steak for a complete and satisfying summer meal.

Conclusion:

With its vibrant colors, crisp textures, and tangy vinaigrette, the Green Bean and Tomato Vinaigrette is a true celebration of summer’s bounty. Quick to prepare and bursting with flavor, it’s an ideal addition to any potluck, picnic, or al fresco dining experience. Embrace the simplicity of seasonal ingredients and treat your taste buds to a symphony of flavors with this delightful recipe. Enjoy the taste of summer in every bite! 🍅🥗