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Summer Tomato Basil Pasta: Quick & Healthy Recipe

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Pasta with Fresh Tomatoes and Basil Recipe

Overview:

If you’re yearning for a taste of summer, look no further than this delightful Pasta with Fresh Tomatoes and Basil recipe. Bursting with the vibrant flavors of ripe tomatoes, aromatic basil, and zesty lemon juice, this dish is a celebration of seasonal produce that’s sure to tantalize your taste buds. Best of all, it comes together in under 30 minutes, making it perfect for busy weeknights or leisurely weekend meals alike. Whether you’re dining al fresco in the warm sunshine or cozying up indoors, this pasta dish is a delicious way to savor the flavors of the season.

  • Cuisine: Italian
  • Category: Vegetable
  • Keywords: Low Cholesterol, Healthy, < 30 Mins, Stove Top
  • Serving: 4
  • Calories: 381.6 per serving
  • Rating: ⭐⭐⭐⭐⭐ (5.0/5.0)

Ingredients:

Quantity Ingredient
3 Tomatoes
2-3 Garlic cloves
2 Sprigs of fresh parsley
2 Bunches of fresh basil
2 tbsp Lemon juice
1/2 tsp Sugar
To taste Salt and pepper
1/4 cup Olive oil
8 oz Angel hair pasta
1/4 cup Parmesan cheese

Instructions:

  1. Prepare Ingredients:

    • Rinse the tomatoes, basil, and parsley under cold water. Pat dry with paper towels.
    • Peel and mince the garlic cloves.
  2. Cook Pasta:

    • Fill a large pot with water and bring it to a boil over high heat.
    • Add a pinch of salt to the boiling water, then add the angel hair pasta.
    • Cook according to package instructions until the pasta is al dente.
    • Once cooked, drain the pasta and set aside.
  3. Prepare Tomato Mixture:

    • While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
    • Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
    • Chop the tomatoes into bite-sized pieces and add them to the skillet with the garlic.
    • Tear the fresh parsley leaves from the stems and add them to the skillet.
    • Tear the fresh basil leaves into smaller pieces and add them to the skillet as well.
    • Pour in the lemon juice and sprinkle the sugar over the tomato mixture.
    • Season with salt and pepper to taste.
  4. Cook Tomato Mixture:

    • Stir the tomato mixture gently to combine all the ingredients.
    • Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the tomatoes are heated through and beginning to soften.
  5. Serve:

    • To serve, divide the cooked angel hair pasta among serving plates.
    • Spoon the tomato mixture over the pasta, distributing it evenly.
    • Sprinkle grated Parmesan cheese over the top of each serving.
    • Garnish with additional fresh basil leaves if desired.
  6. Enjoy!

    • Serve the Pasta with Fresh Tomatoes and Basil immediately while it’s still warm.
    • Pair it with a crisp green salad and a glass of chilled white wine for a complete meal.
    • Sit back, relax, and savor the taste of summer with every delicious bite!

Nutritional Information (per serving):

  • Calories: 381.6
  • Fat: 16.4g
    • Saturated Fat: 3.1g
  • Cholesterol: 5.5mg
  • Sodium: 104.7mg
  • Carbohydrates: 48.3g
    • Fiber: 3.1g
    • Sugar: 4.2g
  • Protein: 10.9g

Note: Nutritional values are approximate and may vary depending on portion size and ingredients used.

This Pasta with Fresh Tomatoes and Basil recipe is a true crowd-pleaser, perfect for any occasion. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress with its vibrant colors and fresh flavors. So why wait? Whip up a batch today and experience the taste of summer in every delicious bite! 🍅🌿🍝

My Rating:

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