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Summertime Bliss: Peach Melba Delight Recipe 🍑🍨

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Peach Melba Pudding Recipe

Description:

Indulge in the delightful taste of Peach Melba Pudding, a light and refreshing dessert boasting just 2 WW points. With a preparation time of only 40 minutes, including refrigeration, this no-cook dessert is perfect for those seeking a quick and guilt-free sweet treat.

Nutritional Information (per serving):

  • Calories: 114.9
  • Fat: 1.2g
  • Saturated Fat: 0.7g
  • Cholesterol: 3.4mg
  • Sodium: 100.6mg
  • Carbohydrates: 19.6g
  • Fiber: 3.6g
  • Sugar: 15.7g
  • Protein: 7.6g

Ingredients:

  • 1 package sugar-free instant vanilla pudding mix
  • 2/3 cup water
  • 1 1/2 cups plain fat-free yogurt
  • 3/4 cup fresh red raspberries
  • 2 1/4 cups sliced peaches
  • 1 1/2 cups Cool Whip Lite
  • Additional raspberries for garnish

Instructions:

  1. Prepare the Pudding Mixture:

    • In a medium bowl, combine the dry pudding mix and dry milk powder.
    • Add water and mix well using a wire whisk until smooth.
    • Blend in the plain fat-free yogurt until fully incorporated.
  2. Add Fruit:

    • Reserve 6 raspberries for garnish.
    • Gently fold in the sliced peaches and remaining raspberries into the pudding mixture until evenly distributed.
  3. Assemble:

    • Evenly spoon the pudding mixture into 6 dessert dishes.
  4. Garnish:

    • Top each serving with 1 tablespoon of Cool Whip Lite.
    • Garnish each serving with one of the reserved raspberries.
  5. Refrigerate:

    • Cover the dessert dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to set.

Serving Suggestions:

Serve chilled and enjoy the creamy texture and fruity flavors of this Peach Melba Pudding as a satisfying dessert or snack. Pair it with a cup of hot tea or coffee for a delightful afternoon treat.

Storage:

Store any leftover Peach Melba Pudding in the refrigerator in an airtight container for up to 2 days. However, for the best taste and texture, it is recommended to enjoy this dessert fresh on the day it is made.

Dietary Considerations:

  • This recipe is suitable for individuals following a Weight Watchers (WW) diet, with each serving containing only 2 WW points.
  • It is also suitable for those seeking low-fat and low-calorie dessert options, as it is made with fat-free yogurt and Lite Cool Whip.
  • With a high fiber content and a moderate amount of protein, this dessert can be enjoyed as part of a balanced diet.

Keywords:

< 60 Mins, Refrigerator, Dessert

Enjoy!

Savor the delightful combination of peaches, raspberries, and creamy pudding with this easy-to-make Peach Melba Pudding recipe. Whether you’re hosting a dinner party or simply craving something sweet, this light and flavorful dessert are sure to please your taste buds.

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