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Summertime Favorite: Lobster Rolls ๐ฆ๐ฅช
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Ingredients:
- 4 lobsters
- 4 onions
- 4 celery stalks
- 4 tablespoons low-fat mayonnaise
- 8 sandwich rolls
- Hot sauce (to taste)
- Salt and pepper (to taste)
Nutrition Facts (per serving):
- Calories: 538.4
- Fat: 6g
- Saturated Fat: 1.3g
- Cholesterol: 431.3mg
- Sodium: 1585.3mg
- Carbohydrates: 25.7g
- Fiber: 1.7g
- Sugar: 3.9g
- Protein: 89.8g
Instructions:
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Prepare the Lobster Mixture:
- Start by cooking the lobsters if they are not already cooked.
- Once cooked, remove the meat from the shells and chop it into bite-sized pieces.
- In a large mixing bowl, combine the chopped lobster meat with finely diced onions and celery.
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Add Flavor:
- Add low-fat mayonnaise to the bowl with the lobster mixture.
- Season with hot sauce, salt, and pepper according to your taste preferences.
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Mix It Up:
- Gently toss all the ingredients together until the lobster, onions, and celery are evenly coated with the mayonnaise and seasoning.
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Assemble the Rolls:
- Slice the sandwich rolls horizontally, but not all the way through, creating a pocket for the filling.
- Spoon the lobster mixture generously into each roll, making sure to distribute it evenly.
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Serve and Enjoy:
- Serve your delicious lobster rolls immediately, either as a main dish for a summertime BBQ or as a delightful snack.
- Pair with your favorite side dishes or enjoy them on their own for a satisfying meal.
Recipe Notes:
- Variations: Feel free to customize your lobster rolls by adding other ingredients such as diced tomatoes, avocado slices, or a squeeze of lemon juice for extra freshness.
- Crab Option: If you prefer crab meat, you can easily substitute it for the lobster in this recipe to create equally delicious crab rolls.
- Make-Ahead: You can prepare the lobster mixture ahead of time and store it in the refrigerator until ready to serve. Just be sure to assemble the rolls just before serving to keep them fresh and flavorful.
With its irresistible combination of succulent lobster meat, crunchy celery, and flavorful seasonings, these lobster rolls are sure to become a favorite at your next summer gathering. Enjoy the taste of the seaside with this easy-to-make recipe that’s perfect for any occasion!