Dried Fruit Roll-Ups Recipe: A Delightful Blend of Nectarines, Plums, and Sweetness
Total Time: 24 hours and 55 minutes
Prep Time: 55 minutes
Cook Time: 24 hours
Description:
Indulge in the delightful world of homemade goodness with our Dried Fruit Roll-Ups recipe, a creation that seamlessly combines the natural sweetness of nectarines and plums. This easy-to-follow recipe is brought to you by lovewithrecipes.com, ensuring a burst of fruity flavors in every bite. Perfect for lunch or snacks, these Fruit Roll-Ups boast a harmony of very low carbs, low protein, and low cholesterol, making them a guilt-free treat for any occasion.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Nectarines |
| 3 | Plums |
| 3 | Sugar |
| 14 | – |
Nutritional Information (per serving):
- Calories: 215.2
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 0mg
- Carbohydrate Content: 54.2g
- Fiber Content: 3.6g
- Sugar Content: 50.1g
- Protein Content: 2.1g
Recipe Instructions:
-
Prepare the Fruits:
- Begin by chopping the nectarines and plums finely, ensuring to reserve their juices.
-
Cooking the Fruits:
- Place the chopped fruit and their juices in a saucepan, bringing them to a boil.
-
Candy Consistency:
- Use a candy thermometer and boil until it reaches 180 degrees, ensuring a perfect candy consistency.
-
Blending the Mixture:
- Allow the mixture to cool slightly, then transfer it to a blender and mix until smooth.
-
Thick Paste Creation:
- Return the mixture to heat, cooking until it transforms into a thick paste, reducing by half.
-
Spread on Trays:
- Spread the fruit mixture evenly, about 1/4-inch thick, on plastic-wrapped trays or cookie sheets.
-
Drying Process:
- Cover the pans with a cheesecloth screen, ensuring it doesn’t touch the fruit. Place them in direct sunlight for 12 to 24 hours until dry (bring in at nighttime). Alternatively, bake in a 250-degree oven for about 4 hours.
-
Final Touch:
- Once the edges pull back from the plastic and the center is no longer sticky when cooled, your fruit roll-ups are ready.
-
Serving Ideas:
- For a nostalgic touch, use a lightly greased cookie sheet or foil to line the tray. Ten cups of fruit will cover a 12 x 17-inch tray. Serve these delectable fruit roll-ups the old-fashioned way and relish in the joy of homemade goodness.
Conclusion:
Experience the magic of transforming fresh nectarines and plums into a wholesome and nutritious treat with our Dried Fruit Roll-Ups recipe. Bursting with flavor and easy to make, these roll-ups are a perfect addition to your snack repertoire. So, gather your ingredients and embark on a culinary journey that combines the simplicity of traditional methods with the goodness of homemade delights.
