Sun-Dried Tomato Turkey Roll-ups ๐ฏ
Overview:
Enjoy a quick and delightful meal with these Sun-Dried Tomato Turkey Roll-ups. Perfect for a speedy lunch or satisfying snack, these roll-ups are bursting with flavor and packed with wholesome ingredients. With just a few minutes of preparation, you’ll have a tasty dish that’s sure to become a favorite in your household.
- Recipe Category: Lunch/Snacks
- Keywords: Poultry, Meat, Kid Friendly, < 15 Mins, No Cook, Easy
- Servings: 1
- Calories: 122
- Fat: 4.3g
- Saturated Fat: 0.4g
- Cholesterol: 48.5mg
- Sodium: 1097.1mg
- Carbohydrates: 8.9g
- Fiber: 1.1g
- Sugar: 4.4g
- Protein: 12.3g
Ingredients:
Quantity | Ingredient |
---|---|
1 | Fat-free tortilla |
1 | Light mayonnaise |
1 | Sun-dried tomato |
1 | Lettuce leaves |
2 | Low-fat Swiss cheese |
1 | Low-fat American cheese |
Instructions:
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Prep Ingredients:
- Gather all your ingredients to ensure a smooth and efficient preparation process.
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Spread Mayonnaise:
- Take the fat-free tortilla and spread a layer of light mayonnaise evenly across its surface. This will act as the flavorful base of your roll-up.
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Add Sun-Dried Tomato:
- Next, sprinkle the chopped sun-dried tomato onto the tortilla. The sun-dried tomato adds a burst of tangy sweetness that complements the other ingredients perfectly.
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Layer Turkey and Cheese:
- Place the turkey slices on top of the sun-dried tomato, followed by slices of low-fat Swiss cheese and low-fat American cheese. These layers provide a hearty and protein-packed filling for your roll-up.
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Top with Lettuce:
- Place crisp and fresh lettuce leaves on top of the cheese layer. The lettuce adds a satisfying crunch and a refreshing element to each bite.
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Roll Up:
- Carefully roll up the tortilla, ensuring that all the ingredients are securely wrapped inside. You can tuck in the sides as you roll to prevent any fillings from spilling out.
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Enjoy!
- Once rolled up, your Sun-Dried Tomato Turkey Roll-up is ready to be enjoyed! Slice it into smaller pieces for easy snacking or enjoy it whole for a satisfying meal on the go.
Tips:
- For added flavor, consider spreading a thin layer of Dijon mustard on the tortilla before adding the mayonnaise.
- Customize your roll-up by incorporating your favorite deli meats, such as roast beef or ham, in place of turkey.
- If you prefer a vegetarian option, simply omit the turkey and add extra cheese and vegetables for a delicious veggie roll-up.
- To make these roll-ups ahead of time, wrap them tightly in plastic wrap and store them in the refrigerator until ready to eat.
Conclusion:
These Sun-Dried Tomato Turkey Roll-ups are a testament to the beauty of simplicity in cooking. With just a handful of ingredients and a few minutes of your time, you can create a flavorful and satisfying dish that’s perfect for any occasion. Whether you’re looking for a quick lunch, a nutritious snack, or a fuss-free meal on the go, these roll-ups are sure to hit the spot. Try them out today and discover your new favorite go-to recipe! ๐ฝ๏ธ