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Sun-Kissed Pepper & Tomato Tapenade

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Yellow Pepper & Sun-Dried Tomato Appetizer à la Tel Aviv

🕒 Cook Time: 20 minutes
🕒 Prep Time: 35 minutes
🕒 Total Time: 55 minutes

📝 Description:
This appetizer is very trendy right now in Tel Aviv. It’s a modern Mediterranean-style dish that bridges the gap between traditional Middle-Eastern and contemporary European food. Serve with hunks of country-style bread.

🥦 Recipe Category: Vegetable
🔑 Keywords: European, Low Protein, Vegan, Low Cholesterol, Kosher, Free Of…, Potluck, < 60 Mins, Stove Top

🍽 Recipe Ingredients:

Quantity Ingredient
10-15 Sun-dried tomatoes
4-5 Extra virgin olive oil
3 Yellow bell peppers
6 Garlic cloves
1 1/2 Diced tomatoes
1 Fresh thyme leaves
1 Sugar
Capers
1 Italian parsley

📊 Nutritional Information (Per Serving):

  • Calories: 129.2
  • Fat Content: 9.4g
  • Saturated Fat Content: 1.3g
  • Cholesterol Content: 0mg
  • Sodium Content: 160.6mg
  • Carbohydrate Content: 11.2g
  • Fiber Content: 2g
  • Sugar Content: 2.9g
  • Protein Content: 2.1g

🍽 Recipe Instructions:

  1. Put the sun-dried tomatoes in a bowl and add hot water to cover. Let soak for at least 30 minutes, then drain and cut into halves or quarters.

  2. Heat the olive oil in a skillet over medium to medium-high heat. Add the peppers and sauté for 5 to 7 minutes, or until lightly browned. Be careful not to let them get too soft.

  3. Add half of the garlic, the diced tomatoes, thyme, and sugar. Season with salt and pepper.

  4. Increase the heat to high and cook until the mixture is reduced to a thick paste.

  5. Stir in the sun-dried tomatoes, vinegar, capers, and the remaining garlic. Let cool to room temperature.

  6. May be stored in a covered container in the refrigerator for up to 1 week.

  7. Serve at warm-room temperature, heaped in a bowl and sprinkled with parsley.

Enjoy this tantalizing appetizer that captures the essence of Tel Aviv’s culinary scene, blending Mediterranean flavors into a delightful dish perfect for any occasion!

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