Stuffed Chicken Breasts is a delightful dish that combines succulent chicken breasts with a flavorful stuffing, resulting in a mouthwatering meal that’s sure to impress. This recipe, with its quick and easy preparation, is perfect for those busy weeknights when you crave something delicious but don’t have hours to spend in the kitchen. Packed with protein and bursting with flavor, these stuffed chicken breasts are a fantastic addition to your culinary repertoire.
Ingredients:
- 4 boneless, skinless chicken breast halves
- 1 cup sun-dried tomatoes packed in oil
- Zest of 1 lemon
- 2 tablespoons unsalted butter
- 1/8 cup chopped fresh parsley
- Salt, to taste
Instructions:
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If using sun-dried tomatoes packed in oil, start by draining them and finely chopping them. If you’re using dried tomatoes, cover them with boiling water in a bowl and let them stand for about 5 minutes. Then, drain and finely chop them.
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In a small bowl, combine 2 tablespoons of the chopped tomatoes with half of the lemon zest. Add the unsalted butter, chopped parsley, and salt to taste. Mix everything thoroughly and set it aside.
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In another bowl, mix the remaining chopped tomatoes and lemon zest thoroughly.
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Preheat your broiler.
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Using a sharp knife, carefully cut horizontally through the center of each chicken breast to create a pocket for the stuffing. Be careful not to cut all the way through.
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Divide the tomato and lemon zest mixture into equal portions and stuff each chicken breast pocket with the mixture.
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Place the stuffed chicken breasts on a broiler pan and position them about 4 inches away from the heat source.
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Broil the chicken breasts for about 5 minutes on one side. Then, carefully turn them over and broil for an additional 4 minutes, or until they are cooked through and no longer pink in the center.
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Once the chicken breasts are cooked, spread the tomato and butter mixture evenly over the top of each breast.
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Return the chicken breasts to the broiler and broil for another 1-2 minutes, or until the topping is slightly browned and bubbly.
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Remove the stuffed chicken breasts from the broiler and let them rest for a few minutes before serving.
Nutritional Information:
- Calories: 174.6
- Fat: 6.6g
- Saturated Fat: 3.5g
- Cholesterol: 78.5mg
- Sodium: 83.5mg
- Carbohydrates: 0.9g
- Fiber: 0.3g
- Sugar: 0g
- Protein: 26.5g
Recipe Notes:
- This Stuffed Chicken Breasts recipe serves 4 people, making it perfect for a family dinner or for entertaining guests.
- Feel free to adjust the seasoning according to your taste preferences. You can add more salt or pepper if desired, or even incorporate other herbs and spices to enhance the flavor.
- Serve the stuffed chicken breasts alongside your favorite sides, such as roasted vegetables, steamed rice, or a fresh salad, for a complete and satisfying meal.
With its impressive presentation and delectable flavor, this Stuffed Chicken Breasts recipe is sure to become a favorite in your household. Enjoy the delightful combination of tender chicken and flavorful stuffing, and savor every delicious bite!
