Sure! Here’s the delightful recipe for “Orange Splash,” a fantastic beverage perfect for quenching your thirst on a scorching summer day or as a quick and nutritious morning treat for the whole family. With its vibrant citrus flavor and smooth texture, this drink is sure to be a hit with both kids and adults alike! 🍊🥤
Orange Splash Recipe
Description: A refreshing drink for the kids on a hot summer day. Works great for an after school snack. How about a morning drink for the whole family!
Recipe Category: Beverages
Keywords: Breakfast, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, Easy
Servings: 3
Ingredients:
| Ingredients | Quantities |
|---|---|
| 2% low-fat milk | 3/4 |
| Water | 1 |
| Sugar | 1 |
| Orange juice | 1 |
| Ice cubes | 3 cups |
| Orange zest (optional) | 1/2 teaspoon |
Instructions:
-
Prepare the Blender:
- Put ice cubes into an electric blender. Start blending to break up the cubes into smaller pieces.
-
Blend Ingredients:
- Add the remaining ingredients into the blender, including 2% low-fat milk, water, sugar, and fresh orange juice.
- Optionally, add a sprinkle of orange zest for an extra burst of citrus flavor.
-
Blend Until Smooth:
- Blend all the ingredients together until you achieve a smooth and creamy consistency. Ensure that the mixture is well-combined.
-
Serve:
- Pour the Orange Splash into glasses.
- Optionally, garnish with a slice of orange or a twist of orange peel for a decorative touch.
-
Enjoy:
- Serve immediately and enjoy the refreshing taste of this Orange Splash beverage with your family and friends!
Nutritional Information (per serving):
- Calories: 204.3
- Fat Content: 1.8g
- Saturated Fat Content: 1g
- Cholesterol Content: 6.5mg
- Sodium Content: 38mg
- Carbohydrate Content: 43.6g
- Fiber Content: 0.6g
- Sugar Content: 43.3g
- Protein Content: 4.4g
This Orange Splash recipe is not only delicious but also nutritious, providing a good source of vitamin C and calcium from the fresh orange juice and low-fat milk. It’s the perfect way to start your day or cool off during those hot summer afternoons. Give it a try and treat yourself to a burst of citrusy goodness! 🍊🌞
