Wake-Up Seafood Breakfast For Two 🍳🦐
Cook Time: 30 minutes
Prep Time: 10 minutes
Total Time: 40 minutes
Servings: 2
Description:
Start your day with a burst of flavor with this Wake-Up Seafood Breakfast For Two! Loaded with fresh ingredients and packed with protein, this dish is perfect for breakfast or brunch. It’s easy to make and sure to impress with its vibrant colors and zesty taste.
Ingredients:
- 2 tablespoons butter
- 1 tablespoon margarine
- 1/2 plum tomato, diced
- 1 cup fresh mushrooms, sliced
- 1 green onion, finely chopped
- 1/2 clove garlic, minced
- 1/4 jalapeno pepper, seeded and minced (optional for extra spice)
- 4 large shrimp, peeled and deveined
- 2 eggs
- 1 1/2 tablespoons fresh basil, chopped
- 1 tablespoon fresh cilantro, chopped
- 1/2 tablespoon fresh parsley, chopped
- 1/2 cup mozzarella cheese, grated
Instructions:
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Preheat Oven: Preheat your oven to 350°F (175°C). Spray an eight-inch cake pan with nonstick cooking spray and set it aside.
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Beat Eggs: In a large bowl, beat the eggs until well combined. Set aside.
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Prepare Skillet: In a large nonstick skillet, melt the butter and add the diced tomato, sliced mushrooms, chopped green onion, minced garlic, and jalapeno pepper (if using).
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Saute Ingredients: Saute the ingredients until the mushrooms are tender and the flavors meld together, creating a fragrant aroma.
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Combine with Eggs: Add the sautéed mixture to the beaten eggs in the large bowl. Gently fold everything together until evenly combined.
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Add Seafood and Herbs: Stir in the peeled and deveined shrimp, along with the chopped fresh basil, cilantro, and parsley. Sprinkle in the grated mozzarella cheese, ensuring it’s evenly distributed throughout the mixture.
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Bake: Scrape the egg and seafood mixture into the prepared cake pan. Smooth the top with a spatula and place it in the preheated oven.
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Bake Until Set: Bake the breakfast dish for approximately 25 minutes, or until the top is golden brown and the center is set.
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Serve: Once baked, remove the pan from the oven and allow it to cool for a few minutes. Cut the breakfast bake into squares and serve warm.
Nutritional Information (per serving):
- Calories: 336
- Fat: 20.8g
- Saturated Fat: 9.4g
- Cholesterol: 565.6mg
- Sodium: 473.4mg
- Carbohydrates: 4.5g
- Fiber: 0.9g
- Sugar: 2.5g
- Protein: 31.8g
Recipe Notes:
- For a spicier kick, add the minced jalapeno pepper to the skillet mixture.
- Customize the recipe by adding your favorite vegetables or seafood options.
- This breakfast dish pairs well with a side of fresh fruit or a simple salad for a balanced meal. Enjoy!
