Sunshine Cheez-It Scrabble Jr. Crackers – Nutritional Information
Description:
Sunshine Cheez-It Scrabble Jr. Crackers are a fun and flavorful snack, designed for both kids and adults who appreciate a crunchy, cheesy bite. Made with a blend of high-quality ingredients, these crackers are perfect for snacking on the go or as a light addition to lunchboxes. With a classic cheesy taste and satisfying crunch, they offer a delightful way to curb your cravings.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 466 kcal |
| Protein | 10.9 g |
| Total Fat | 17.3 g |
| Saturated Fat | 4.5 g |
| Carbohydrates | 67.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Calcium | 0 mg |
| Iron | 4.6 mg |
| Magnesium | 18 mg |
| Phosphorus | 75 mg |
| Potassium | 115 mg |
| Sodium | 612 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.65 mg |
| Riboflavin (Vitamin B2) | 0.39 mg |
| Niacin (Vitamin B3) | 5.2 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 117 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Sunshine Cheez-It Scrabble Jr. Crackers may contain allergens including wheat (gluten) and milk (dairy). It is advisable to check the packaging for specific allergen information, especially for those with sensitivities to dairy, wheat, or other common allergens. The crackers are not suitable for individuals with a severe allergy to gluten or dairy unless stated otherwise.
Dietary Preferences
- Vegetarian-Friendly: Yes
- Vegan-Friendly: No (contains dairy ingredients)
- Gluten-Free: No
- Kosher: Check the packaging for certification
- Halal: Check the packaging for certification
Advice
Sunshine Cheez-It Scrabble Jr. Crackers make for an enjoyable snack choice, whether you’re packing lunch, looking for a quick bite, or hosting a game night. With their delightful cheesy flavor and crunchy texture, they are a popular snack among children and adults alike. However, due to the sodium content, it’s important to enjoy them in moderation, especially for those who are mindful of their sodium intake. Pairing these crackers with fresh vegetables or a light dip can help balance out the overall snack and increase its nutritional value.
Conclusion
Sunshine Cheez-It Scrabble Jr. Crackers are a classic snack that brings a burst of flavor with every bite. While they are rich in carbohydrates and fats, they provide a good source of essential minerals like iron, magnesium, and phosphorus. Enjoy them as part of a balanced diet, but be mindful of the sodium content if you’re watching your intake. With their fun shape and satisfying crunch, these crackers are a go-to snack for many, making them a great option for both kids and adults alike.
