Citrus Fruit Smoothie Recipe
๐น Name: Citrus Fruit Smoothie
๐ Prep Time: 10 minutes
๐ Total Time: 10 minutes
๐ฝ๏ธ Servings: 8
Description:
Indulge in the refreshing taste of summer with this Citrus Fruit Smoothie recipe! Bursting with the tangy goodness of grapefruit juice, the sweetness of strawberries, and the creaminess of bananas, this smoothie is the perfect blend of health and flavor. Quick and easy to make, it’s ideal for breakfast, a midday snack, or a post-workout refresher. Let’s dive into the recipe!
Ingredients:
- 5 cups grapefruit juice
- 3 cups water
- 1 cup firm bananas, sliced
- 4 cups strawberries, hulled
Nutritional Information (per serving):
- Calories: 160.3
- Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 3.8mg
- Carbohydrates: 38.7g
- Fiber: 2.2g
- Sugar: 29.9g
- Protein: 2.2g
Keywords:
Beverages, Fruit, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Spring, Summer, Less than 15 Minutes, Small Appliance, Easy
Instructions:
-
Prepare Ingredients: Gather 5 cups of grapefruit juice, 3 cups of water, 1 cup of sliced firm bananas, and 4 cups of hulled strawberries.
-
Blend: In a powerful blender, add half of each ingredient – half of the grapefruit juice, half of the water, half of the sliced bananas, and half of the strawberries. Cover the blender and process until smooth and creamy.
-
Pour: Transfer the blended mixture into a large pitcher, setting it aside for serving later.
-
Repeat: Repeat the blending process with the remaining ingredients – the remaining grapefruit juice, water, bananas, and strawberries – until you have a second batch of smoothie.
-
Serve: Once both batches are prepared, give the mixture a quick stir to ensure an even distribution of flavors. Serve the Citrus Fruit Smoothie immediately, either in tall glasses over ice or in bowls for a thicker consistency.
Enjoy the zesty burst of citrus and the natural sweetness of ripe strawberries in every sip of this delightful Citrus Fruit Smoothie! Perfect for warm mornings, lazy afternoons, or any time you crave a healthy, flavorful treat. Cheers to good health and great taste! ๐๐๐ฅค
