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Sunshine Gripz Cheez-It Crackers: Nutritional Info, Ingredients & Snack Tips

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Sunshine Gripz Cheez-It Crackers

Sunshine Gripz Cheez-It Crackers are a popular snack that offers a delightful crunch and cheesy flavor in every bite. These crispy crackers are not only delicious but also pack a punch of nutrients, making them a fun and convenient snack choice for all occasions. Whether you’re enjoying them on their own, pairing them with your favorite dip, or using them as a topping for soups or salads, these crackers are a versatile treat that brings a burst of flavor to any snack time.

Nutritional Information

Nutrient Amount
Energy 491 kcal
Protein 11.0 g
Total Fat 23.2 g
Saturated Fat 6.4 g
Carbohydrates 61.0 g
Fiber 2.5 g
Sugar 0.5 g
Calcium 113.0 mg
Iron 4.2 mg
Magnesium 18.0 mg
Phosphorus 78.0 mg
Potassium 129.0 mg
Sodium 809.0 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.6 mg
Riboflavin (B2) 0.37 mg
Niacin (B3) 4.8 mg
Vitamin B6 0.0 mg
Folate 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 127.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information

Sunshine Gripz Cheez-It Crackers contain wheat, dairy, and soy. They are manufactured in a facility that processes peanuts, tree nuts, and other allergens, so they may not be suitable for individuals with certain food allergies. Always check the packaging for up-to-date allergen information and ingredient lists.

Dietary Preferences

  • Vegetarian-Friendly: Yes, these crackers are suitable for vegetarians as they do not contain any animal-derived ingredients other than milk and cheese.
  • Gluten: Contains gluten due to the wheat flour used in the recipe. Not suitable for those with celiac disease or gluten sensitivity.
  • Kosher: This product is not labeled as kosher.
  • Low-Sugar: These crackers are low in sugar (0.5g per serving), making them an option for those monitoring their sugar intake.

Advice

While Sunshine Gripz Cheez-It Crackers can be a fun snack, it’s essential to enjoy them in moderation, especially if you’re watching your sodium or saturated fat intake. A serving of these crackers provides a substantial amount of calories, so consider pairing them with fresh fruits, vegetables, or lean proteins to make your snack more balanced. If you’re looking for a more substantial snack, try adding a handful of nuts or a protein-rich dip to boost nutritional value.

Conclusion

Whether you’re hosting a party, packing a lunch, or simply looking for a quick snack, Sunshine Gripz Cheez-It Crackers offer both taste and convenience. With their crunchy texture and cheesy goodness, these crackers have become a beloved snack for many. Always be mindful of the portion size, especially if you’re watching your sodium or fat intake. Enjoy them as part of a varied and balanced diet for a fun and satisfying treat!

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