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Sunshine Mango Fiesta Salsa

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Mango and Vegetable Salsa 🥭🥒

Introduction:

Welcome to LoveWithRecipes.com! Today, we’re bringing you a delightful recipe that’s bursting with flavors and colors: Mango and Vegetable Salsa. This vibrant salsa combines the sweetness of ripe mangoes with the freshness of vegetables and a zing of lime juice, creating a perfect balance of flavors that will elevate any dish or simply serve as a refreshing snack. Whether you’re hosting a gathering or just craving something healthy and delicious, this salsa is sure to impress!

Recipe Details:

  • Name: Mango and Vegetable Salsa
  • Category: Sauces
  • Keywords: Fruit, Vegetable, Low Protein, Low Cholesterol, Healthy, Free Of…, Potluck, Spicy, < 30 Mins, No Cook, Beginner Cook, Easy
  • Total Time: 25 minutes
    • Prep Time: 25 minutes
    • Cook Time: Not applicable
  • Servings: Approximately 2 cups

Ingredients:

  • 1 ripe mango
  • 1 medium tomato
  • 1/2 cucumber
  • 1/4 cup chopped scallions
  • Juice of 3 fresh limes
  • 1 bunch of cilantro
  • 2 tablespoons chopped parsley
  • Pinch of salt
  • Optional: 1 jalapeno (for added heat)

Nutritional Information (per serving):

  • Calories: 111
  • Fat: 0.6g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 10.2mg
  • Carbohydrates: 28.5g
  • Fiber: 3.9g
  • Sugar: 21.9g
  • Protein: 1.9g

Instructions:

  1. Prepare Ingredients:

    • Start by gathering all the ingredients listed above. Wash and peel the mango, tomato, and cucumber. Chop them into small, uniform pieces.
    • Finely chop the scallions, cilantro, and parsley. If you prefer a spicier salsa, you can also dice the jalapeno.
  2. Combine Ingredients:

    • In a medium-sized bowl, add the chopped mango, tomato, cucumber, scallions, and jalapeno (if using).
    • Squeeze the juice of three fresh limes over the mixture.
    • Sprinkle a pinch of salt to enhance the flavors.
  3. Mix Well:

    • Gently stir all the ingredients together until they are well combined. Ensure that the lime juice coats all the fruits and vegetables evenly.
  4. Let it Rest:

    • Allow the salsa to sit at room temperature for about 20 minutes. During this time, the flavors will meld together, and the mixture will become juicy.
  5. Taste and Adjust:

    • After 20 minutes, taste the salsa and adjust the seasoning according to your preference. You can add more salt or lime juice if needed.
  6. Serve and Enjoy:

    • Once the salsa is seasoned to perfection, it’s ready to serve! Transfer it to a serving bowl and garnish with additional cilantro leaves if desired.
    • Serve the mango and vegetable salsa with tortilla chips, grilled fish, tacos, or as a topping for grilled chicken or shrimp. Get creative and enjoy the burst of flavors with every bite!

Tips:

  • Use ripe mangoes for the best flavor. Look for mangoes that are slightly soft to the touch and have a sweet aroma.
  • If you prefer a smoother texture, you can pulse the salsa in a food processor for a few seconds.
  • Customize the salsa according to your taste preferences. Add more vegetables like bell peppers or add a dash of hot sauce for extra heat.
  • This salsa is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Be sure to stir before serving if any juices have accumulated at the bottom.

Conclusion:

With its vibrant colors, refreshing flavors, and nutritious ingredients, Mango and Vegetable Salsa is a perfect addition to any meal or gathering. Whether you’re hosting a party, enjoying a picnic, or simply craving a healthy snack, this salsa is sure to delight your taste buds and leave you wanting more. Give this recipe a try and experience the irresistible combination of sweet mangoes, tangy lime juice, and crunchy vegetables—it’s a true crowd-pleaser!

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