Tempe Goreng Manis: A Deliciously Sweet Indonesian Treat
If you’re seeking an authentic and delightful way to enjoy tempe, look no further than Tempe Goreng Manis. This traditional Indonesian dish features crispy fried tempeh that’s infused with a sweet and savory marinade, making it a perfect side dish or snack. With just a handful of ingredients, you can whip up this delectable treat that promises to satisfy your cravings. Let’s dive into the recipe and discover how to make this delicious dish at home!
Ingredients
Here’s a complete list of what you’ll need to make Tempe Goreng Manis:
| Ingredient | Quantity |
|---|---|
| Tempeh | 7 pieces, halved |
| Coriander | 1/2 teaspoon |
| Garlic | 2 cloves |
| Salt | 1 teaspoon |
| Palm sugar (Gula Jawa) | 15 grams (approximately 1 piece) |
| Water | 6 tablespoons |
| Cooking oil | As needed for frying |
Nutritional Information
While the nutritional values can vary depending on the exact quantities and specific brands of ingredients used, a rough estimate per serving (approximately 2 pieces of tempeh) is as follows:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150-200 |
| Protein | 8-10 grams |
| Total Fat | 10-15 grams |
| Saturated Fat | 1-2 grams |
| Carbohydrates | 12-15 grams |
| Dietary Fiber | 2-3 grams |
| Sugars | 2-3 grams |
| Sodium | 200-300 mg |
Instructions
Follow these easy steps to create your own Tempe Goreng Manis:
-
Prepare the Ingredients
Gather all the ingredients and ensure they are ready for use. -
Make the Marinade
In a mortar and pestle or food processor, combine the garlic, coriander, salt, and palm sugar. Blend these ingredients until they form a smooth paste. -
Add Water
Gradually add the 6 tablespoons of water to the mixture, stirring well until all components are thoroughly combined. -
Marinate the Tempeh
Dip the halved pieces of tempeh into the marinade, ensuring each piece is well coated. Allow the tempeh to soak in the marinade for a short time to absorb the flavors. -
Fry the Tempeh
Heat cooking oil in a frying pan over medium heat. Once the oil is hot, carefully add the marinated tempeh pieces. Fry them until they turn golden brown and crispy, which should take about 5-7 minutes. Keep an eye on them, as the sugar in the marinade can cause them to brown quickly. -
Drain and Serve
Once cooked, remove the tempeh from the oil and place them on a plate lined with paper towels to drain excess oil. Serve warm, and enjoy the deliciously sweet and savory flavors!
Tips for Perfect Tempe Goreng Manis
- Tempeh Quality: Opt for fresh tempeh for the best flavor and texture. It should have a firm texture and a slightly nutty aroma.
- Adjusting Sweetness: Feel free to adjust the amount of palm sugar according to your taste preference. If you prefer it sweeter, add a bit more!
- Serving Suggestions: This dish pairs well with steamed rice, as a side dish to your favorite Indonesian mains, or as a delightful snack on its own.
Conclusion
Tempe Goreng Manis is not just a dish; it’s a celebration of flavors and textures that embody the essence of Indonesian cuisine. With its crispy exterior and sweet, savory notes, it’s bound to become a favorite in your household. So gather your ingredients, follow the steps above, and savor this delightful treat that brings the tastes of Indonesia right to your kitchen. Happy cooking!
